🍽️ Muffins, blueberry, commercially prepared (Includes mini-muffins) Calories & Nutrition
Muffins, blueberry, commercially prepared (Includes mini-muffins) provides 375 calories per 100 grams. Per 100g it contains 4.49g protein, 16.07g fat, 53g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
375 kcal / 100g
Protein 4.49g · 5%
Fat 16.07g · 39%
Carbs 53g · 56%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 375 kcal |
| Protein | 4.49 g |
| Total fat | 16.07 g |
| Saturated fat | 2.84 g |
| Carbohydrate | 53 g |
| Fiber | 1.1 g |
| Cholesterol | 30 mg |
| Calcium | 44 mg |
| Iron | 1.3 mg |
| Magnesium | 10 mg |
| Phosphorus | 146 mg |
| Potassium | 121 mg |
| Sodium | 336 mg |
| Zinc | 0.37 mg |
| Vitamin A | 21 µg |
| Vitamin C | 0.9 mg |
| Vitamin E | 1.63 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 48 µg |
🔢 Serving calculator
grams (g)
- Calories375
- Protein4.49g
- Fat16.07g
- Carbs53g
FAQ
How many calories are in Muffins, blueberry, commercially prepared (Includes mini-muffins) per 100g?
Muffins, blueberry, commercially prepared (Includes mini-muffins) provides 375 calories per 100 grams.
How much protein is in Muffins, blueberry, commercially prepared (Includes mini-muffins)?
Muffins, blueberry, commercially prepared (Includes mini-muffins) contains 4.49g of protein per 100g.
What is the macronutrient ratio of Muffins, blueberry, commercially prepared (Includes mini-muffins)?
By energy contribution per 100g: protein 5%, fat 39%, carbohydrates 56%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.