🍽️ Muffins, wheat bran, toaster-type with raisins, toasted Calories & Nutrition
Muffins, wheat bran, toaster-type with raisins, toasted provides 313 calories per 100 grams. Per 100g it contains 5.5g protein, 9.4g fat, 55.5g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
313 kcal / 100g
Protein 5.5g · 7%
Fat 9.4g · 26%
Carbs 55.5g · 67%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 313 kcal |
| Protein | 5.5 g |
| Total fat | 9.4 g |
| Saturated fat | 1.5 g |
| Carbohydrate | 55.5 g |
| Fiber | 8.2 g |
| Cholesterol | 9 mg |
| Calcium | 39 mg |
| Iron | 2.83 mg |
| Magnesium | 21 mg |
| Phosphorus | 284 mg |
| Potassium | 177 mg |
| Sodium | 527 mg |
| Zinc | 0.44 mg |
| Vitamin A | 56 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.98 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 30 µg |
🔢 Serving calculator
grams (g)
- Calories313
- Protein5.5g
- Fat9.4g
- Carbs55.5g
FAQ
How many calories are in Muffins, wheat bran, toaster-type with raisins, toasted per 100g?
Muffins, wheat bran, toaster-type with raisins, toasted provides 313 calories per 100 grams.
How much protein is in Muffins, wheat bran, toaster-type with raisins, toasted?
Muffins, wheat bran, toaster-type with raisins, toasted contains 5.5g of protein per 100g.
What is the macronutrient ratio of Muffins, wheat bran, toaster-type with raisins, toasted?
By energy contribution per 100g: protein 7%, fat 26%, carbohydrates 67%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.