🍽️ Peas, edible-podded, frozen, cooked, boiled, drained, without salt Calories & Nutrition
Peas, edible-podded, frozen, cooked, boiled, drained, without salt provides 52 calories per 100 grams. Per 100g it contains 3.5g protein, 0.38g fat, 9.02g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
52 kcal / 100g
Protein 3.5g · 26%
Fat 0.38g · 6%
Carbs 9.02g · 68%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 52 kcal |
| Protein | 3.5 g |
| Total fat | 0.38 g |
| Saturated fat | 0.07 g |
| Carbohydrate | 9.02 g |
| Fiber | 3.1 g |
| Cholesterol | 0 mg |
| Calcium | 59 mg |
| Iron | 2.4 mg |
| Magnesium | 28 mg |
| Phosphorus | 58 mg |
| Potassium | 217 mg |
| Sodium | 5 mg |
| Zinc | 0.49 mg |
| Vitamin A | 66 µg |
| Vitamin C | 22 mg |
| Vitamin E | 0.47 mg |
| Vitamin B6 | 0.17 mg |
| Folate | 35 µg |
🔢 Serving calculator
grams (g)
- Calories52
- Protein3.5g
- Fat0.38g
- Carbs9.02g
FAQ
How many calories are in Peas, edible-podded, frozen, cooked, boiled, drained, without salt per 100g?
Peas, edible-podded, frozen, cooked, boiled, drained, without salt provides 52 calories per 100 grams.
How much protein is in Peas, edible-podded, frozen, cooked, boiled, drained, without salt?
Peas, edible-podded, frozen, cooked, boiled, drained, without salt contains 3.5g of protein per 100g.
What is the macronutrient ratio of Peas, edible-podded, frozen, cooked, boiled, drained, without salt?
By energy contribution per 100g: protein 26%, fat 6%, carbohydrates 68%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.