🍽️ Peas, edible-podded, raw Calories & Nutrition
Peas, edible-podded, raw provides 42 calories per 100 grams. Per 100g it contains 2.8g protein, 0.2g fat, 7.55g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
42 kcal / 100g
Protein 2.8g · 26%
Fat 0.2g · 4%
Carbs 7.55g · 70%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 42 kcal |
| Protein | 2.8 g |
| Total fat | 0.2 g |
| Saturated fat | 0.04 g |
| Carbohydrate | 7.55 g |
| Fiber | 2.6 g |
| Cholesterol | 0 mg |
| Calcium | 43 mg |
| Iron | 2.08 mg |
| Magnesium | 24 mg |
| Phosphorus | 53 mg |
| Potassium | 200 mg |
| Sodium | 4 mg |
| Zinc | 0.27 mg |
| Vitamin A | 54 µg |
| Vitamin C | 60 mg |
| Vitamin E | 0.39 mg |
| Vitamin B6 | 0.16 mg |
| Folate | 42 µg |
🔢 Serving calculator
grams (g)
- Calories42
- Protein2.8g
- Fat0.2g
- Carbs7.55g
FAQ
How many calories are in Peas, edible-podded, raw per 100g?
Peas, edible-podded, raw provides 42 calories per 100 grams.
How much protein is in Peas, edible-podded, raw?
Peas, edible-podded, raw contains 2.8g of protein per 100g.
What is the macronutrient ratio of Peas, edible-podded, raw?
By energy contribution per 100g: protein 26%, fat 4%, carbohydrates 70%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.