🍽️ Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Calories & Nutrition
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled provides 484 calories per 100 grams. Per 100g it contains 4.1g protein, 24.4g fat, 63.9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
484 kcal / 100g
Protein 4.1g · 3%
Fat 24.4g · 45%
Carbs 63.9g · 52%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 484 kcal |
| Protein | 4.1 g |
| Total fat | 24.4 g |
| Saturated fat | 5.09 g |
| Carbohydrate | 63.9 g |
| Fiber | 1.5 g |
| Cholesterol | 0 mg |
| Calcium | 20 mg |
| Iron | 2.12 mg |
| Magnesium | 18 mg |
| Phosphorus | 64 mg |
| Potassium | 86 mg |
| Sodium | 560 mg |
| Zinc | 0.46 mg |
| Vitamin A | 191 µg |
| Vitamin C | 0 mg |
| Vitamin E | 2.28 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 34 µg |
🔢 Serving calculator
grams (g)
- Calories484
- Protein4.1g
- Fat24.4g
- Carbs63.9g
FAQ
How many calories are in Pie crust, cookie-type, prepared from recipe, graham cracker, chilled per 100g?
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled provides 484 calories per 100 grams.
How much protein is in Pie crust, cookie-type, prepared from recipe, graham cracker, chilled?
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled contains 4.1g of protein per 100g.
What is the macronutrient ratio of Pie crust, cookie-type, prepared from recipe, graham cracker, chilled?
By energy contribution per 100g: protein 3%, fat 45%, carbohydrates 52%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.