🍽️ Pork sausage, link/patty, reduced fat, cooked, pan-fried Calories & Nutrition
Pork sausage, link/patty, reduced fat, cooked, pan-fried provides 267 calories per 100 grams. Per 100g it contains 20.94g protein, 20.32g fat, 0.15g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
267 kcal / 100g
Protein 20.94g · 31%
Fat 20.32g · 68%
Carbs 0.15g · 1%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 267 kcal |
| Protein | 20.94 g |
| Total fat | 20.32 g |
| Saturated fat | 6.03 g |
| Carbohydrate | 0.15 g |
| Fiber | 0 g |
| Cholesterol | 82 mg |
| Calcium | 19 mg |
| Iron | 1.91 mg |
| Magnesium | 22 mg |
| Phosphorus | 185 mg |
| Potassium | 328 mg |
| Sodium | 698 mg |
| Zinc | 3.14 mg |
| Vitamin A | 28 µg |
| Vitamin C | 0 mg |
| Vitamin E | 1.22 mg |
| Vitamin B6 | 0.28 mg |
| Folate | 1 µg |
🔢 Serving calculator
grams (g)
- Calories267
- Protein20.94g
- Fat20.32g
- Carbs0.15g
FAQ
How many calories are in Pork sausage, link/patty, reduced fat, cooked, pan-fried per 100g?
Pork sausage, link/patty, reduced fat, cooked, pan-fried provides 267 calories per 100 grams.
How much protein is in Pork sausage, link/patty, reduced fat, cooked, pan-fried?
Pork sausage, link/patty, reduced fat, cooked, pan-fried contains 20.94g of protein per 100g.
What is the macronutrient ratio of Pork sausage, link/patty, reduced fat, cooked, pan-fried?
By energy contribution per 100g: protein 31%, fat 68%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.