🍽️ Potatoes, hash brown, home-prepared Calories & Nutrition
Potatoes, hash brown, home-prepared provides 265 calories per 100 grams. Per 100g it contains 3g protein, 12.52g fat, 35.11g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
265 kcal / 100g
Protein 3g · 5%
Fat 12.52g · 43%
Carbs 35.11g · 52%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 265 kcal |
| Protein | 3 g |
| Total fat | 12.52 g |
| Saturated fat | 1.88 g |
| Carbohydrate | 35.11 g |
| Fiber | 3.2 g |
| Cholesterol | 0 mg |
| Calcium | 14 mg |
| Iron | 0.55 mg |
| Magnesium | 35 mg |
| Phosphorus | 70 mg |
| Potassium | 576 mg |
| Sodium | 342 mg |
| Zinc | 0.47 mg |
| Vitamin A | 0 µg |
| Vitamin C | 13 mg |
| Vitamin E | 0.01 mg |
| Vitamin B6 | 0.47 mg |
| Folate | 16 µg |
🔢 Serving calculator
grams (g)
- Calories265
- Protein3g
- Fat12.52g
- Carbs35.11g
FAQ
How many calories are in Potatoes, hash brown, home-prepared per 100g?
Potatoes, hash brown, home-prepared provides 265 calories per 100 grams.
How much protein is in Potatoes, hash brown, home-prepared?
Potatoes, hash brown, home-prepared contains 3g of protein per 100g.
What is the macronutrient ratio of Potatoes, hash brown, home-prepared?
By energy contribution per 100g: protein 5%, fat 43%, carbohydrates 52%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.