🍽️ Potatoes, mashed, home-prepared, whole milk and butter added Calories & Nutrition
Potatoes, mashed, home-prepared, whole milk and butter added provides 113 calories per 100 grams. Per 100g it contains 1.86g protein, 4.22g fat, 16.81g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
113 kcal / 100g
Protein 1.86g · 7%
Fat 4.22g · 34%
Carbs 16.81g · 59%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 113 kcal |
| Protein | 1.86 g |
| Total fat | 4.22 g |
| Saturated fat | 2.61 g |
| Carbohydrate | 16.81 g |
| Fiber | 1.5 g |
| Cholesterol | 11 mg |
| Calcium | 24 mg |
| Iron | 0.26 mg |
| Magnesium | 18 mg |
| Phosphorus | 45 mg |
| Potassium | 284 mg |
| Sodium | 317 mg |
| Zinc | 0.27 mg |
| Vitamin A | 38 µg |
| Vitamin C | 6 mg |
| Vitamin E | 0.12 mg |
| Vitamin B6 | 0.22 mg |
| Folate | 8 µg |
🔢 Serving calculator
grams (g)
- Calories113
- Protein1.86g
- Fat4.22g
- Carbs16.81g
FAQ
How many calories are in Potatoes, mashed, home-prepared, whole milk and butter added per 100g?
Potatoes, mashed, home-prepared, whole milk and butter added provides 113 calories per 100 grams.
How much protein is in Potatoes, mashed, home-prepared, whole milk and butter added?
Potatoes, mashed, home-prepared, whole milk and butter added contains 1.86g of protein per 100g.
What is the macronutrient ratio of Potatoes, mashed, home-prepared, whole milk and butter added?
By energy contribution per 100g: protein 7%, fat 34%, carbohydrates 59%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.