🍽️ Puddings, chocolate, dry mix, regular, prepared with 2% milk Calories & Nutrition
Puddings, chocolate, dry mix, regular, prepared with 2% milk provides 111 calories per 100 grams. Per 100g it contains 3.28g protein, 2.06g fat, 19.76g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
111 kcal / 100g
Protein 3.28g · 12%
Fat 2.06g · 17%
Carbs 19.76g · 71%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 111 kcal |
| Protein | 3.28 g |
| Total fat | 2.06 g |
| Saturated fat | 1.29 g |
| Carbohydrate | 19.76 g |
| Fiber | 0.8 g |
| Cholesterol | 7 mg |
| Calcium | 112 mg |
| Iron | 0.34 mg |
| Magnesium | 21 mg |
| Phosphorus | 94 mg |
| Potassium | 156 mg |
| Sodium | 102 mg |
| Zinc | 0.57 mg |
| Vitamin A | 47 µg |
| Vitamin C | 0.1 mg |
| Vitamin E | 0.03 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 4 µg |
🔢 Serving calculator
grams (g)
- Calories111
- Protein3.28g
- Fat2.06g
- Carbs19.76g
FAQ
How many calories are in Puddings, chocolate, dry mix, regular, prepared with 2% milk per 100g?
Puddings, chocolate, dry mix, regular, prepared with 2% milk provides 111 calories per 100 grams.
How much protein is in Puddings, chocolate, dry mix, regular, prepared with 2% milk?
Puddings, chocolate, dry mix, regular, prepared with 2% milk contains 3.28g of protein per 100g.
What is the macronutrient ratio of Puddings, chocolate, dry mix, regular, prepared with 2% milk?
By energy contribution per 100g: protein 12%, fat 17%, carbohydrates 71%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.