🍽️ Puddings, tapioca, ready-to-eat, fat free Calories & Nutrition
Puddings, tapioca, ready-to-eat, fat free provides 94 calories per 100 grams. Per 100g it contains 1.44g protein, 0.35g fat, 21.31g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
94 kcal / 100g
Protein 1.44g · 6%
Fat 0.35g · 3%
Carbs 21.31g · 91%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 94 kcal |
| Protein | 1.44 g |
| Total fat | 0.35 g |
| Saturated fat | 0.12 g |
| Carbohydrate | 21.31 g |
| Fiber | 0 g |
| Cholesterol | 1 mg |
| Calcium | 52 mg |
| Iron | 0.11 mg |
| Magnesium | 5 mg |
| Phosphorus | 66 mg |
| Potassium | 70 mg |
| Sodium | 187 mg |
| Zinc | 0.17 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0.3 mg |
| Vitamin E | 0.01 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 2 µg |
🔢 Serving calculator
grams (g)
- Calories94
- Protein1.44g
- Fat0.35g
- Carbs21.31g
FAQ
How many calories are in Puddings, tapioca, ready-to-eat, fat free per 100g?
Puddings, tapioca, ready-to-eat, fat free provides 94 calories per 100 grams.
How much protein is in Puddings, tapioca, ready-to-eat, fat free?
Puddings, tapioca, ready-to-eat, fat free contains 1.44g of protein per 100g.
What is the macronutrient ratio of Puddings, tapioca, ready-to-eat, fat free?
By energy contribution per 100g: protein 6%, fat 3%, carbohydrates 91%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.