🍽️ Puff pastry, frozen, ready-to-bake, baked Calories & Nutrition
Puff pastry, frozen, ready-to-bake, baked provides 558 calories per 100 grams. Per 100g it contains 7.4g protein, 38.5g fat, 45.7g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
558 kcal / 100g
Protein 7.4g · 5%
Fat 38.5g · 62%
Carbs 45.7g · 33%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 558 kcal |
| Protein | 7.4 g |
| Total fat | 38.5 g |
| Saturated fat | 5.5 g |
| Carbohydrate | 45.7 g |
| Fiber | 1.5 g |
| Cholesterol | 0 mg |
| Calcium | 10 mg |
| Iron | 2.6 mg |
| Magnesium | 16 mg |
| Phosphorus | 60 mg |
| Potassium | 62 mg |
| Sodium | 253 mg |
| Zinc | 0.54 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.55 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 55 µg |
🔢 Serving calculator
grams (g)
- Calories558
- Protein7.4g
- Fat38.5g
- Carbs45.7g
FAQ
How many calories are in Puff pastry, frozen, ready-to-bake, baked per 100g?
Puff pastry, frozen, ready-to-bake, baked provides 558 calories per 100 grams.
How much protein is in Puff pastry, frozen, ready-to-bake, baked?
Puff pastry, frozen, ready-to-bake, baked contains 7.4g of protein per 100g.
What is the macronutrient ratio of Puff pastry, frozen, ready-to-bake, baked?
By energy contribution per 100g: protein 5%, fat 62%, carbohydrates 33%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.