🍽️ RICE-A-RONI, chicken flavor, unprepared Calories & Nutrition
RICE-A-RONI, chicken flavor, unprepared provides 356 calories per 100 grams. Per 100g it contains 10.64g protein, 1.04g fat, 76.08g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
356 kcal / 100g
Protein 10.64g · 12%
Fat 1.04g · 3%
Carbs 76.08g · 85%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 356 kcal |
| Protein | 10.64 g |
| Total fat | 1.04 g |
| Saturated fat | 0.39 g |
| Carbohydrate | 76.08 g |
| Fiber | 1.2 g |
| Cholesterol | 0 mg |
| Calcium | 18 mg |
| Iron | 2.77 mg |
| Magnesium | 31 mg |
| Phosphorus | 126 mg |
| Potassium | 153 mg |
| Sodium | 884 mg |
| Zinc | 1.36 mg |
| Vitamin A | 3 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.15 mg |
| Vitamin B6 | 0.18 mg |
| Folate | 26 µg |
🔢 Serving calculator
grams (g)
- Calories356
- Protein10.64g
- Fat1.04g
- Carbs76.08g
FAQ
How many calories are in RICE-A-RONI, chicken flavor, unprepared per 100g?
RICE-A-RONI, chicken flavor, unprepared provides 356 calories per 100 grams.
How much protein is in RICE-A-RONI, chicken flavor, unprepared?
RICE-A-RONI, chicken flavor, unprepared contains 10.64g of protein per 100g.
What is the macronutrient ratio of RICE-A-RONI, chicken flavor, unprepared?
By energy contribution per 100g: protein 12%, fat 3%, carbohydrates 85%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.