🍽️ Sauce, salsa, ready-to-serve Calories & Nutrition
Sauce, salsa, ready-to-serve provides 29 calories per 100 grams. Per 100g it contains 1.52g protein, 0.17g fat, 6.64g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
29 kcal / 100g
Protein 1.52g · 18%
Fat 0.17g · 4%
Carbs 6.64g · 78%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 29 kcal |
| Protein | 1.52 g |
| Total fat | 0.17 g |
| Saturated fat | 0.02 g |
| Carbohydrate | 6.64 g |
| Fiber | 1.9 g |
| Cholesterol | 0 mg |
| Calcium | 30 mg |
| Iron | 0.42 mg |
| Magnesium | 15 mg |
| Phosphorus | 33 mg |
| Potassium | 275 mg |
| Sodium | 711 mg |
| Zinc | 0.18 mg |
| Vitamin A | 23 µg |
| Vitamin C | 1.9 mg |
| Vitamin E | 1.28 mg |
| Vitamin B6 | 0.17 mg |
| Folate | 4 µg |
🔢 Serving calculator
grams (g)
- Calories29
- Protein1.52g
- Fat0.17g
- Carbs6.64g
FAQ
How many calories are in Sauce, salsa, ready-to-serve per 100g?
Sauce, salsa, ready-to-serve provides 29 calories per 100 grams.
How much protein is in Sauce, salsa, ready-to-serve?
Sauce, salsa, ready-to-serve contains 1.52g of protein per 100g.
What is the macronutrient ratio of Sauce, salsa, ready-to-serve?
By energy contribution per 100g: protein 18%, fat 4%, carbohydrates 78%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.