🍽️ Snacks, corn-based, extruded, onion-flavor Calories & Nutrition
Snacks, corn-based, extruded, onion-flavor provides 499 calories per 100 grams. Per 100g it contains 7.7g protein, 22.6g fat, 65.1g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
499 kcal / 100g
Protein 7.7g · 6%
Fat 22.6g · 41%
Carbs 65.1g · 53%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 499 kcal |
| Protein | 7.7 g |
| Total fat | 22.6 g |
| Saturated fat | 4.34 g |
| Carbohydrate | 65.1 g |
| Fiber | 3.9 g |
| Cholesterol | 0 mg |
| Calcium | 29 mg |
| Iron | 3.72 mg |
| Magnesium | 28 mg |
| Phosphorus | 72 mg |
| Potassium | 143 mg |
| Sodium | 950 mg |
| Zinc | 0.33 mg |
| Vitamin A | 8 µg |
| Vitamin C | 1.8 mg |
| Vitamin E | 2.69 mg |
| Vitamin B6 | 0.15 mg |
| Folate | 110 µg |
🔢 Serving calculator
grams (g)
- Calories499
- Protein7.7g
- Fat22.6g
- Carbs65.1g
FAQ
How many calories are in Snacks, corn-based, extruded, onion-flavor per 100g?
Snacks, corn-based, extruded, onion-flavor provides 499 calories per 100 grams.
How much protein is in Snacks, corn-based, extruded, onion-flavor?
Snacks, corn-based, extruded, onion-flavor contains 7.7g of protein per 100g.
What is the macronutrient ratio of Snacks, corn-based, extruded, onion-flavor?
By energy contribution per 100g: protein 6%, fat 41%, carbohydrates 53%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.