🍽️ Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched Calories & Nutrition
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched provides 558 calories per 100 grams. Per 100g it contains 5.76g protein, 35.76g fat, 54.1g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
558 kcal / 100g
Protein 5.76g · 4%
Fat 35.76g · 57%
Carbs 54.1g · 39%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 558 kcal |
| Protein | 5.76 g |
| Total fat | 35.76 g |
| Saturated fat | 5.51 g |
| Carbohydrate | 54.1 g |
| Fiber | 2.2 g |
| Cholesterol | 4 mg |
| Calcium | 58 mg |
| Iron | 1.1 mg |
| Magnesium | 20 mg |
| Phosphorus | 108 mg |
| Potassium | 197 mg |
| Sodium | 896 mg |
| Zinc | 0.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 5.12 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 120 µg |
🔢 Serving calculator
grams (g)
- Calories558
- Protein5.76g
- Fat35.76g
- Carbs54.1g
FAQ
How many calories are in Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched per 100g?
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched provides 558 calories per 100 grams.
How much protein is in Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched?
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched contains 5.76g of protein per 100g.
What is the macronutrient ratio of Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched?
By energy contribution per 100g: protein 4%, fat 57%, carbohydrates 39%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.