🍽️ Snacks, granola bar, fruit-filled, nonfat Calories & Nutrition
Snacks, granola bar, fruit-filled, nonfat provides 342 calories per 100 grams. Per 100g it contains 5.9g protein, 0.9g fat, 77.6g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
342 kcal / 100g
Protein 5.9g · 7%
Fat 0.9g · 2%
Carbs 77.6g · 91%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 342 kcal |
| Protein | 5.9 g |
| Total fat | 0.9 g |
| Saturated fat | 0.2 g |
| Carbohydrate | 77.6 g |
| Fiber | 7.4 g |
| Cholesterol | 0 mg |
| Calcium | 3 mg |
| Iron | 4 mg |
| Magnesium | 50 mg |
| Phosphorus | 122 mg |
| Potassium | 220 mg |
| Sodium | 16 mg |
| Zinc | 1.42 mg |
| Vitamin A | 1 µg |
| Vitamin C | 1.7 mg |
| Vitamin E | 0.22 mg |
| Vitamin B6 | 1.59 mg |
| Folate | 316 µg |
🔢 Serving calculator
grams (g)
- Calories342
- Protein5.9g
- Fat0.9g
- Carbs77.6g
FAQ
How many calories are in Snacks, granola bar, fruit-filled, nonfat per 100g?
Snacks, granola bar, fruit-filled, nonfat provides 342 calories per 100 grams.
How much protein is in Snacks, granola bar, fruit-filled, nonfat?
Snacks, granola bar, fruit-filled, nonfat contains 5.9g of protein per 100g.
What is the macronutrient ratio of Snacks, granola bar, fruit-filled, nonfat?
By energy contribution per 100g: protein 7%, fat 2%, carbohydrates 91%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.