🍽️ Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Calories & Nutrition
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut provides 487 calories per 100 grams. Per 100g it contains 9.14g protein, 22.86g fat, 61.14g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
487 kcal / 100g
Protein 9.14g · 8%
Fat 22.86g · 42%
Carbs 61.14g · 50%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 487 kcal |
| Protein | 9.14 g |
| Total fat | 22.86 g |
| Saturated fat | 6.86 g |
| Carbohydrate | 61.14 g |
| Fiber | 2.9 g |
| Cholesterol | 0 mg |
| Calcium | 57 mg |
| Iron | 1.44 mg |
| Magnesium | 102 mg |
| Phosphorus | 272 mg |
| Potassium | 390 mg |
| Sodium | 414 mg |
| Zinc | 1.77 mg |
| Vitamin A | 142 µg |
| Vitamin C | 0.3 mg |
| Vitamin E | 6.89 mg |
| Vitamin B6 | 0.32 mg |
| Folate | 55 µg |
🔢 Serving calculator
grams (g)
- Calories487
- Protein9.14g
- Fat22.86g
- Carbs61.14g
FAQ
How many calories are in Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut per 100g?
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut provides 487 calories per 100 grams.
How much protein is in Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut?
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut contains 9.14g of protein per 100g.
What is the macronutrient ratio of Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut?
By energy contribution per 100g: protein 8%, fat 42%, carbohydrates 50%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.