🍽️ Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel Calories & Nutrition
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel provides 463 calories per 100 grams. Per 100g it contains 9.85g protein, 16.92g fat, 66.5g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
463 kcal / 100g
Protein 9.85g · 9%
Fat 16.92g · 33%
Carbs 66.5g · 58%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 463 kcal |
| Protein | 9.85 g |
| Total fat | 16.92 g |
| Saturated fat | 9.66 g |
| Carbohydrate | 66.5 g |
| Fiber | 3.6 g |
| Cholesterol | 5 mg |
| Calcium | 197 mg |
| Iron | 0.92 mg |
| Magnesium | 22 mg |
| Phosphorus | 143 mg |
| Potassium | 130 mg |
| Sodium | 1117 mg |
| Zinc | 0.73 mg |
| Vitamin A | 56 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.67 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 8 µg |
🔢 Serving calculator
grams (g)
- Calories463
- Protein9.85g
- Fat16.92g
- Carbs66.5g
FAQ
How many calories are in Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel per 100g?
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel provides 463 calories per 100 grams.
How much protein is in Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel?
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel contains 9.85g of protein per 100g.
What is the macronutrient ratio of Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel?
By energy contribution per 100g: protein 9%, fat 33%, carbohydrates 58%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.