🍽️ Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Calories & Nutrition
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip provides 420 calories per 100 grams. Per 100g it contains 4.47g protein, 13.02g fat, 72.31g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
420 kcal / 100g
Protein 4.47g · 4%
Fat 13.02g · 28%
Carbs 72.31g · 68%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 420 kcal |
| Protein | 4.47 g |
| Total fat | 13.02 g |
| Saturated fat | 4.7 g |
| Carbohydrate | 72.31 g |
| Fiber | 2.6 g |
| Cholesterol | 0 mg |
| Calcium | 1084 mg |
| Iron | 1.4 mg |
| Magnesium | 70 mg |
| Phosphorus | 207 mg |
| Potassium | 279 mg |
| Sodium | 246 mg |
| Zinc | 1.41 mg |
| Vitamin A | 15 µg |
| Vitamin C | 0.1 mg |
| Vitamin E | 10.79 mg |
| Vitamin B6 | 0.12 mg |
| Folate | 13 µg |
🔢 Serving calculator
grams (g)
- Calories420
- Protein4.47g
- Fat13.02g
- Carbs72.31g
FAQ
How many calories are in Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip per 100g?
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip provides 420 calories per 100 grams.
How much protein is in Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip?
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip contains 4.47g of protein per 100g.
What is the macronutrient ratio of Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip?
By energy contribution per 100g: protein 4%, fat 28%, carbohydrates 68%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.