🍽️ Snacks, popcorn, home-prepared, oil-popped, unsalted Calories & Nutrition
Snacks, popcorn, home-prepared, oil-popped, unsalted provides 500 calories per 100 grams. Per 100g it contains 9g protein, 28.1g fat, 58.1g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
500 kcal / 100g
Protein 9g · 7%
Fat 28.1g · 49%
Carbs 58.1g · 44%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 500 kcal |
| Protein | 9 g |
| Total fat | 28.1 g |
| Saturated fat | 5.05 g |
| Carbohydrate | 58.1 g |
| Fiber | 10 g |
| Cholesterol | 0 mg |
| Calcium | 10 mg |
| Iron | 2.78 mg |
| Magnesium | 108 mg |
| Phosphorus | 250 mg |
| Potassium | 225 mg |
| Sodium | 3 mg |
| Zinc | 2.64 mg |
| Vitamin A | 8 µg |
| Vitamin C | 0.3 mg |
| Vitamin E | 2.43 mg |
| Vitamin B6 | 0.21 mg |
| Folate | 17 µg |
🔢 Serving calculator
grams (g)
- Calories500
- Protein9g
- Fat28.1g
- Carbs58.1g
FAQ
How many calories are in Snacks, popcorn, home-prepared, oil-popped, unsalted per 100g?
Snacks, popcorn, home-prepared, oil-popped, unsalted provides 500 calories per 100 grams.
How much protein is in Snacks, popcorn, home-prepared, oil-popped, unsalted?
Snacks, popcorn, home-prepared, oil-popped, unsalted contains 9g of protein per 100g.
What is the macronutrient ratio of Snacks, popcorn, home-prepared, oil-popped, unsalted?
By energy contribution per 100g: protein 7%, fat 49%, carbohydrates 44%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.