🍽️ Soup, cream of mushroom, low sodium, ready-to-serve, canned Calories & Nutrition
Soup, cream of mushroom, low sodium, ready-to-serve, canned provides 53 calories per 100 grams. Per 100g it contains 1g protein, 3.7g fat, 4.53g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
53 kcal / 100g
Protein 1g · 7%
Fat 3.7g · 60%
Carbs 4.53g · 33%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 53 kcal |
| Protein | 1 g |
| Total fat | 3.7 g |
| Saturated fat | 1.01 g |
| Carbohydrate | 4.53 g |
| Fiber | 0.2 g |
| Cholesterol | 1 mg |
| Calcium | 19 mg |
| Iron | 0.21 mg |
| Magnesium | 2 mg |
| Phosphorus | 20 mg |
| Potassium | 41 mg |
| Sodium | 20 mg |
| Zinc | 0.24 mg |
| Vitamin A | 7 µg |
| Vitamin C | 0.4 mg |
| Vitamin E | 0.37 mg |
| Vitamin B6 | 0.01 mg |
| Folate | 8 µg |
🔢 Serving calculator
grams (g)
- Calories53
- Protein1g
- Fat3.7g
- Carbs4.53g
FAQ
How many calories are in Soup, cream of mushroom, low sodium, ready-to-serve, canned per 100g?
Soup, cream of mushroom, low sodium, ready-to-serve, canned provides 53 calories per 100 grams.
How much protein is in Soup, cream of mushroom, low sodium, ready-to-serve, canned?
Soup, cream of mushroom, low sodium, ready-to-serve, canned contains 1g of protein per 100g.
What is the macronutrient ratio of Soup, cream of mushroom, low sodium, ready-to-serve, canned?
By energy contribution per 100g: protein 7%, fat 60%, carbohydrates 33%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.