🍽️ Soup, minestrone, canned, chunky, ready-to-serve Calories & Nutrition
Soup, minestrone, canned, chunky, ready-to-serve provides 53 calories per 100 grams. Per 100g it contains 2.13g protein, 1.17g fat, 8.64g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
53 kcal / 100g
Protein 2.13g · 16%
Fat 1.17g · 20%
Carbs 8.64g · 64%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 53 kcal |
| Protein | 2.13 g |
| Total fat | 1.17 g |
| Saturated fat | 0.62 g |
| Carbohydrate | 8.64 g |
| Fiber | 2.4 g |
| Cholesterol | 2 mg |
| Calcium | 25 mg |
| Iron | 0.74 mg |
| Magnesium | 6 mg |
| Phosphorus | 46 mg |
| Potassium | 255 mg |
| Sodium | 288 mg |
| Zinc | 0.6 mg |
| Vitamin A | 89 µg |
| Vitamin C | 2 mg |
| Vitamin E | 0.67 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 22 µg |
🔢 Serving calculator
grams (g)
- Calories53
- Protein2.13g
- Fat1.17g
- Carbs8.64g
FAQ
How many calories are in Soup, minestrone, canned, chunky, ready-to-serve per 100g?
Soup, minestrone, canned, chunky, ready-to-serve provides 53 calories per 100 grams.
How much protein is in Soup, minestrone, canned, chunky, ready-to-serve?
Soup, minestrone, canned, chunky, ready-to-serve contains 2.13g of protein per 100g.
What is the macronutrient ratio of Soup, minestrone, canned, chunky, ready-to-serve?
By energy contribution per 100g: protein 16%, fat 20%, carbohydrates 64%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.