🍽️ Soup, minestrone, canned, reduced sodium, ready-to-serve Calories & Nutrition
Soup, minestrone, canned, reduced sodium, ready-to-serve provides 50 calories per 100 grams. Per 100g it contains 2g protein, 0.8g fat, 9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
50 kcal / 100g
Protein 2g · 16%
Fat 0.8g · 14%
Carbs 9g · 70%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 50 kcal |
| Protein | 2 g |
| Total fat | 0.8 g |
| Saturated fat | 0.14 g |
| Carbohydrate | 9 g |
| Fiber | 2.4 g |
| Cholesterol | 0 mg |
| Calcium | 20 mg |
| Iron | 0.72 mg |
| Magnesium | 13 mg |
| Phosphorus | 34 mg |
| Potassium | 186 mg |
| Sodium | 215 mg |
| Zinc | 0.32 mg |
| Vitamin A | 33 µg |
| Vitamin C | 5.7 mg |
| Vitamin E | 0.7 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 16 µg |
🔢 Serving calculator
grams (g)
- Calories50
- Protein2g
- Fat0.8g
- Carbs9g
FAQ
How many calories are in Soup, minestrone, canned, reduced sodium, ready-to-serve per 100g?
Soup, minestrone, canned, reduced sodium, ready-to-serve provides 50 calories per 100 grams.
How much protein is in Soup, minestrone, canned, reduced sodium, ready-to-serve?
Soup, minestrone, canned, reduced sodium, ready-to-serve contains 2g of protein per 100g.
What is the macronutrient ratio of Soup, minestrone, canned, reduced sodium, ready-to-serve?
By energy contribution per 100g: protein 16%, fat 14%, carbohydrates 70%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.