🍽️ Soup, pea, split with ham, canned, chunky, ready-to-serve Calories & Nutrition
Soup, pea, split with ham, canned, chunky, ready-to-serve provides 77 calories per 100 grams. Per 100g it contains 4.62g protein, 1.66g fat, 11.17g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
77 kcal / 100g
Protein 4.62g · 24%
Fat 1.66g · 19%
Carbs 11.17g · 57%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 77 kcal |
| Protein | 4.62 g |
| Total fat | 1.66 g |
| Saturated fat | 0.66 g |
| Carbohydrate | 11.17 g |
| Fiber | 1.7 g |
| Cholesterol | 3 mg |
| Calcium | 14 mg |
| Iron | 0.89 mg |
| Magnesium | 16 mg |
| Phosphorus | 74 mg |
| Potassium | 127 mg |
| Sodium | 301 mg |
| Zinc | 1.3 mg |
| Vitamin A | 102 µg |
| Vitamin C | 2.9 mg |
| Vitamin E | 0.2 mg |
| Vitamin B6 | 0.09 mg |
| Folate | 2 µg |
🔢 Serving calculator
grams (g)
- Calories77
- Protein4.62g
- Fat1.66g
- Carbs11.17g
FAQ
How many calories are in Soup, pea, split with ham, canned, chunky, ready-to-serve per 100g?
Soup, pea, split with ham, canned, chunky, ready-to-serve provides 77 calories per 100 grams.
How much protein is in Soup, pea, split with ham, canned, chunky, ready-to-serve?
Soup, pea, split with ham, canned, chunky, ready-to-serve contains 4.62g of protein per 100g.
What is the macronutrient ratio of Soup, pea, split with ham, canned, chunky, ready-to-serve?
By energy contribution per 100g: protein 24%, fat 19%, carbohydrates 57%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.