🍽️ Soup, stock, fish, home-prepared Calories & Nutrition
Soup, stock, fish, home-prepared provides 16 calories per 100 grams. Per 100g it contains 2.26g protein, 0.81g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
16 kcal / 100g
Protein 2.26g · 55%
Fat 0.81g · 45%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 16 kcal |
| Protein | 2.26 g |
| Total fat | 0.81 g |
| Saturated fat | 0.2 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 1 mg |
| Calcium | 3 mg |
| Iron | 0.01 mg |
| Magnesium | 7 mg |
| Phosphorus | 56 mg |
| Potassium | 144 mg |
| Sodium | 156 mg |
| Zinc | 0.06 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0.1 mg |
| Vitamin E | 0.17 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 2 µg |
🔢 Serving calculator
grams (g)
- Calories16
- Protein2.26g
- Fat0.81g
- Carbs0g
FAQ
How many calories are in Soup, stock, fish, home-prepared per 100g?
Soup, stock, fish, home-prepared provides 16 calories per 100 grams.
How much protein is in Soup, stock, fish, home-prepared?
Soup, stock, fish, home-prepared contains 2.26g of protein per 100g.
What is the macronutrient ratio of Soup, stock, fish, home-prepared?
By energy contribution per 100g: protein 55%, fat 45%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.