🍽️ Soy flour, full-fat, roasted Calories & Nutrition
Soy flour, full-fat, roasted provides 439 calories per 100 grams. Per 100g it contains 38.09g protein, 21.86g fat, 30.38g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
439 kcal / 100g
Protein 38.09g · 32%
Fat 21.86g · 42%
Carbs 30.38g · 26%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 439 kcal |
| Protein | 38.09 g |
| Total fat | 21.86 g |
| Saturated fat | 3.16 g |
| Carbohydrate | 30.38 g |
| Fiber | 9.7 g |
| Cholesterol | 0 mg |
| Calcium | 188 mg |
| Iron | 5.82 mg |
| Magnesium | 369 mg |
| Phosphorus | 476 mg |
| Potassium | 2041 mg |
| Sodium | 12 mg |
| Zinc | 3.58 mg |
| Vitamin A | 6 µg |
| Vitamin C | 0 mg |
| Vitamin E | 1.98 mg |
| Vitamin B6 | 0.35 mg |
| Folate | 227 µg |
🔢 Serving calculator
grams (g)
- Calories439
- Protein38.09g
- Fat21.86g
- Carbs30.38g
FAQ
How many calories are in Soy flour, full-fat, roasted per 100g?
Soy flour, full-fat, roasted provides 439 calories per 100 grams.
How much protein is in Soy flour, full-fat, roasted?
Soy flour, full-fat, roasted contains 38.09g of protein per 100g.
What is the macronutrient ratio of Soy flour, full-fat, roasted?
By energy contribution per 100g: protein 32%, fat 42%, carbohydrates 26%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.