🍽️ Tortillas, ready-to-bake or -fry, corn Calories & Nutrition
Tortillas, ready-to-bake or -fry, corn provides 218 calories per 100 grams. Per 100g it contains 5.7g protein, 2.85g fat, 44.64g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
218 kcal / 100g
Protein 5.7g · 10%
Fat 2.85g · 11%
Carbs 44.64g · 79%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 218 kcal |
| Protein | 5.7 g |
| Total fat | 2.85 g |
| Saturated fat | 0.45 g |
| Carbohydrate | 44.64 g |
| Fiber | 6.3 g |
| Cholesterol | 0 mg |
| Calcium | 81 mg |
| Iron | 1.23 mg |
| Magnesium | 72 mg |
| Phosphorus | 314 mg |
| Potassium | 186 mg |
| Sodium | 45 mg |
| Zinc | 1.31 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.28 mg |
| Vitamin B6 | 0.22 mg |
| Folate | 5 µg |
🔢 Serving calculator
grams (g)
- Calories218
- Protein5.7g
- Fat2.85g
- Carbs44.64g
FAQ
How many calories are in Tortillas, ready-to-bake or -fry, corn per 100g?
Tortillas, ready-to-bake or -fry, corn provides 218 calories per 100 grams.
How much protein is in Tortillas, ready-to-bake or -fry, corn?
Tortillas, ready-to-bake or -fry, corn contains 5.7g of protein per 100g.
What is the macronutrient ratio of Tortillas, ready-to-bake or -fry, corn?
By energy contribution per 100g: protein 10%, fat 11%, carbohydrates 79%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.