🍽️ Turkey, fryer-roasters, meat and skin, cooked, roasted Calories & Nutrition
Turkey, fryer-roasters, meat and skin, cooked, roasted provides 172 calories per 100 grams. Per 100g it contains 28.26g protein, 5.72g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
172 kcal / 100g
Protein 28.26g · 69%
Fat 5.72g · 31%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 172 kcal |
| Protein | 28.26 g |
| Total fat | 5.72 g |
| Saturated fat | 1.65 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 105 mg |
| Calcium | 22 mg |
| Iron | 1.95 mg |
| Magnesium | 25 mg |
| Phosphorus | 198 mg |
| Potassium | 250 mg |
| Sodium | 66 mg |
| Zinc | 2.89 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.35 mg |
| Vitamin B6 | 0.42 mg |
| Folate | 7 µg |
🔢 Serving calculator
grams (g)
- Calories172
- Protein28.26g
- Fat5.72g
- Carbs0g
FAQ
How many calories are in Turkey, fryer-roasters, meat and skin, cooked, roasted per 100g?
Turkey, fryer-roasters, meat and skin, cooked, roasted provides 172 calories per 100 grams.
How much protein is in Turkey, fryer-roasters, meat and skin, cooked, roasted?
Turkey, fryer-roasters, meat and skin, cooked, roasted contains 28.26g of protein per 100g.
What is the macronutrient ratio of Turkey, fryer-roasters, meat and skin, cooked, roasted?
By energy contribution per 100g: protein 69%, fat 31%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.