🍽️ Turkey, ground, 85% lean, 15% fat, raw Calories & Nutrition
Turkey, ground, 85% lean, 15% fat, raw provides 180 calories per 100 grams. Per 100g it contains 16.9g protein, 12.54g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
180 kcal / 100g
Protein 16.9g · 37%
Fat 12.54g · 63%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 180 kcal |
| Protein | 16.9 g |
| Total fat | 12.54 g |
| Saturated fat | 3.41 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 78 mg |
| Calcium | 33 mg |
| Iron | 1.32 mg |
| Magnesium | 19 mg |
| Phosphorus | 179 mg |
| Potassium | 202 mg |
| Sodium | 54 mg |
| Zinc | 2.75 mg |
| Vitamin A | 30 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.08 mg |
| Vitamin B6 | 0.49 mg |
| Folate | 6 µg |
🔢 Serving calculator
grams (g)
- Calories180
- Protein16.9g
- Fat12.54g
- Carbs0g
FAQ
How many calories are in Turkey, ground, 85% lean, 15% fat, raw per 100g?
Turkey, ground, 85% lean, 15% fat, raw provides 180 calories per 100 grams.
How much protein is in Turkey, ground, 85% lean, 15% fat, raw?
Turkey, ground, 85% lean, 15% fat, raw contains 16.9g of protein per 100g.
What is the macronutrient ratio of Turkey, ground, 85% lean, 15% fat, raw?
By energy contribution per 100g: protein 37%, fat 63%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.