🍽️ Turkey, ground, fat free, pan-broiled crumbles Calories & Nutrition
Turkey, ground, fat free, pan-broiled crumbles provides 151 calories per 100 grams. Per 100g it contains 31.69g protein, 2.71g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
151 kcal / 100g
Protein 31.69g · 84%
Fat 2.71g · 16%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 151 kcal |
| Protein | 31.69 g |
| Total fat | 2.71 g |
| Saturated fat | 0.72 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 71 mg |
| Calcium | 6 mg |
| Iron | 1.02 mg |
| Magnesium | 35 mg |
| Phosphorus | 290 mg |
| Potassium | 357 mg |
| Sodium | 61 mg |
| Zinc | 2.2 mg |
| Vitamin A | 9 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin B6 | 1.08 mg |
| Folate | 8 µg |
🔢 Serving calculator
grams (g)
- Calories151
- Protein31.69g
- Fat2.71g
- Carbs0g
FAQ
How many calories are in Turkey, ground, fat free, pan-broiled crumbles per 100g?
Turkey, ground, fat free, pan-broiled crumbles provides 151 calories per 100 grams.
How much protein is in Turkey, ground, fat free, pan-broiled crumbles?
Turkey, ground, fat free, pan-broiled crumbles contains 31.69g of protein per 100g.
What is the macronutrient ratio of Turkey, ground, fat free, pan-broiled crumbles?
By energy contribution per 100g: protein 84%, fat 16%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.