🍽️ Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved Calories & Nutrition
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved provides 128 calories per 100 grams. Per 100g it contains 6.97g protein, 3.89g fat, 16.32g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 128 kcal |
| Protein | 6.97 g |
| Total fat | 3.89 g |
| Saturated fat | 0.88 g |
| Carbohydrate | 16.32 g |
| Fiber | 1.3 g |
| Cholesterol | 14 mg |
| Calcium | 27 mg |
| Iron | 0.79 mg |
| Magnesium | 18 mg |
| Phosphorus | 106 mg |
| Potassium | 230 mg |
| Sodium | 326 mg |
| Zinc | 0.48 mg |
| Vitamin A | 44 µg |
| Vitamin C | 0.8 mg |
| Vitamin E | 0.24 mg |
| Vitamin B6 | 0.18 mg |
| Folate | 24 µg |
🔢 Serving calculator
- Calories128
- Protein6.97g
- Fat3.89g
- Carbs16.32g
FAQ
How many calories are in Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved per 100g?
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved provides 128 calories per 100 grams.
How much protein is in Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved?
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved contains 6.97g of protein per 100g.
What is the macronutrient ratio of Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved?
By energy contribution per 100g: protein 22%, fat 27%, carbohydrates 51%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.