🍽️ Waffles, buttermilk, frozen, ready-to-heat Calories & Nutrition
Waffles, buttermilk, frozen, ready-to-heat provides 273 calories per 100 grams. Per 100g it contains 6.58g protein, 9.22g fat, 41.05g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
273 kcal / 100g
Protein 6.58g · 10%
Fat 9.22g · 30%
Carbs 41.05g · 60%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 273 kcal |
| Protein | 6.58 g |
| Total fat | 9.22 g |
| Saturated fat | 1.9 g |
| Carbohydrate | 41.05 g |
| Fiber | 2.2 g |
| Cholesterol | 15 mg |
| Calcium | 279 mg |
| Iron | 6.04 mg |
| Magnesium | 19 mg |
| Phosphorus | 388 mg |
| Potassium | 126 mg |
| Sodium | 621 mg |
| Zinc | 0.48 mg |
| Vitamin A | 401 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.62 mg |
| Vitamin B6 | 0.97 mg |
| Folate | 63 µg |
🔢 Serving calculator
grams (g)
- Calories273
- Protein6.58g
- Fat9.22g
- Carbs41.05g
FAQ
How many calories are in Waffles, buttermilk, frozen, ready-to-heat per 100g?
Waffles, buttermilk, frozen, ready-to-heat provides 273 calories per 100 grams.
How much protein is in Waffles, buttermilk, frozen, ready-to-heat?
Waffles, buttermilk, frozen, ready-to-heat contains 6.58g of protein per 100g.
What is the macronutrient ratio of Waffles, buttermilk, frozen, ready-to-heat?
By energy contribution per 100g: protein 10%, fat 30%, carbohydrates 60%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.