🍽️ Wheat flour, white (industrial), 15% protein, bleached, unenriched Calories & Nutrition
Wheat flour, white (industrial), 15% protein, bleached, unenriched provides 362 calories per 100 grams. Per 100g it contains 15.33g protein, 1.41g fat, 69.88g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
362 kcal / 100g
Protein 15.33g · 17%
Fat 1.41g · 4%
Carbs 69.88g · 79%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 362 kcal |
| Protein | 15.33 g |
| Total fat | 1.41 g |
| Saturated fat | 0.27 g |
| Carbohydrate | 69.88 g |
| Fiber | 2.4 g |
| Cholesterol | 0 mg |
| Calcium | 17 mg |
| Iron | 1.26 mg |
| Magnesium | 38 mg |
| Phosphorus | 128 mg |
| Potassium | 120 mg |
| Sodium | 2 mg |
| Zinc | 1.16 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.05 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 31 µg |
🔢 Serving calculator
grams (g)
- Calories362
- Protein15.33g
- Fat1.41g
- Carbs69.88g
FAQ
How many calories are in Wheat flour, white (industrial), 15% protein, bleached, unenriched per 100g?
Wheat flour, white (industrial), 15% protein, bleached, unenriched provides 362 calories per 100 grams.
How much protein is in Wheat flour, white (industrial), 15% protein, bleached, unenriched?
Wheat flour, white (industrial), 15% protein, bleached, unenriched contains 15.33g of protein per 100g.
What is the macronutrient ratio of Wheat flour, white (industrial), 15% protein, bleached, unenriched?
By energy contribution per 100g: protein 17%, fat 4%, carbohydrates 79%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.