🍽️ Yogurt, chocolate, nonfat milk, fortified with vitamin D Calories & Nutrition
Yogurt, chocolate, nonfat milk, fortified with vitamin D provides 112 calories per 100 grams. Per 100g it contains 3.53g protein, 0g fat, 23.53g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
112 kcal / 100g
Protein 3.53g · 13%
Fat 0g · 0%
Carbs 23.53g · 87%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 112 kcal |
| Protein | 3.53 g |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrate | 23.53 g |
| Fiber | 1.2 g |
| Cholesterol | 1 mg |
| Calcium | 88 mg |
| Iron | 0.42 mg |
| Magnesium | 40 mg |
| Phosphorus | 166 mg |
| Potassium | 339 mg |
| Sodium | 135 mg |
| Zinc | 1.13 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 12 µg |
🔢 Serving calculator
grams (g)
- Calories112
- Protein3.53g
- Fat0g
- Carbs23.53g
FAQ
How many calories are in Yogurt, chocolate, nonfat milk, fortified with vitamin D per 100g?
Yogurt, chocolate, nonfat milk, fortified with vitamin D provides 112 calories per 100 grams.
How much protein is in Yogurt, chocolate, nonfat milk, fortified with vitamin D?
Yogurt, chocolate, nonfat milk, fortified with vitamin D contains 3.53g of protein per 100g.
What is the macronutrient ratio of Yogurt, chocolate, nonfat milk, fortified with vitamin D?
By energy contribution per 100g: protein 13%, fat 0%, carbohydrates 87%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.