🍽️ Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener Calories & Nutrition
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener provides 104 calories per 100 grams. Per 100g it contains 4.4g protein, 0.8g fat, 19.7g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
104 kcal / 100g
Protein 4.4g · 17%
Fat 0.8g · 7%
Carbs 19.7g · 76%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 104 kcal |
| Protein | 4.4 g |
| Total fat | 0.8 g |
| Saturated fat | 0.49 g |
| Carbohydrate | 19.7 g |
| Fiber | 2 g |
| Cholesterol | 4 mg |
| Calcium | 159 mg |
| Iron | 0.04 mg |
| Magnesium | 40 mg |
| Phosphorus | 129 mg |
| Potassium | 339 mg |
| Sodium | 81 mg |
| Zinc | 0.49 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0.7 mg |
| Vitamin E | 0.08 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 12 µg |
🔢 Serving calculator
grams (g)
- Calories104
- Protein4.4g
- Fat0.8g
- Carbs19.7g
FAQ
How many calories are in Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener per 100g?
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener provides 104 calories per 100 grams.
How much protein is in Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener?
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener contains 4.4g of protein per 100g.
What is the macronutrient ratio of Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener?
By energy contribution per 100g: protein 17%, fat 7%, carbohydrates 76%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.