🍽️ Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D Calories & Nutrition
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D provides 43 calories per 100 grams. Per 100g it contains 3.86g protein, 0.18g fat, 7.5g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 43 kcal |
| Protein | 3.86 g |
| Total fat | 0.18 g |
| Saturated fat | 0.12 g |
| Carbohydrate | 7.5 g |
| Fiber | 0 g |
| Cholesterol | 2 mg |
| Calcium | 143 mg |
| Iron | 0.12 mg |
| Magnesium | 13 mg |
| Phosphorus | 109 mg |
| Potassium | 177 mg |
| Sodium | 59 mg |
| Zinc | 0.67 mg |
| Vitamin A | 2 µg |
| Vitamin C | 1.1 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 8 µg |
🔢 Serving calculator
- Calories43
- Protein3.86g
- Fat0.18g
- Carbs7.5g
FAQ
How many calories are in Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D per 100g?
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D provides 43 calories per 100 grams.
How much protein is in Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D?
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D contains 3.86g of protein per 100g.
What is the macronutrient ratio of Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D?
By energy contribution per 100g: protein 33%, fat 3%, carbohydrates 64%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.