🍽️ Game meat, elk, ground, cooked, pan-broiled Calories & Nutrition
Game meat, elk, ground, cooked, pan-broiled provides 193 calories per 100 grams. Per 100g it contains 26.64g protein, 8.74g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
193 kcal / 100g
Protein 26.64g · 58%
Fat 8.74g · 42%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 193 kcal |
| Protein | 26.64 g |
| Total fat | 8.74 g |
| Saturated fat | 4 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 78 mg |
| Calcium | 10 mg |
| Iron | 3.34 mg |
| Magnesium | 24 mg |
| Phosphorus | 221 mg |
| Potassium | 354 mg |
| Sodium | 85 mg |
| Zinc | 6.56 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.57 mg |
| Vitamin B6 | 0.42 mg |
| Folate | 8 µg |
🔢 Serving calculator
grams (g)
- Calories193
- Protein26.64g
- Fat8.74g
- Carbs0g
FAQ
How many calories are in Game meat, elk, ground, cooked, pan-broiled per 100g?
Game meat, elk, ground, cooked, pan-broiled provides 193 calories per 100 grams.
How much protein is in Game meat, elk, ground, cooked, pan-broiled?
Game meat, elk, ground, cooked, pan-broiled contains 26.64g of protein per 100g.
What is the macronutrient ratio of Game meat, elk, ground, cooked, pan-broiled?
By energy contribution per 100g: protein 58%, fat 42%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.