π½οΈ Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw Calories & Nutrition
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw provides 142 calories per 100 grams. Per 100g it contains 20.25g protein, 6.18g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 142 kcal |
| Protein | 20.25 g |
| Total fat | 6.18 g |
| Saturated fat | 2.54 g |
| Carbohydrate | 0 g |
| Cholesterol | 64 mg |
| Calcium | 12 mg |
| Iron | 1.59 mg |
| Magnesium | 22 mg |
| Phosphorus | 188 mg |
| Potassium | 320 mg |
| Sodium | 83 mg |
| Zinc | 4.21 mg |
| Vitamin B6 | 0.39 mg |
π’ Serving calculator
- Calories142
- Protein20.25g
- Fat6.18g
- Carbs0g
FAQ
How many calories are in Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw per 100g?
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw provides 142 calories per 100 grams.
How much protein is in Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw?
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw contains 20.25g of protein per 100g.
What is the macronutrient ratio of Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw?
By energy contribution per 100g: protein 59%, fat 41%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only β not medical or nutritional advice.