π½οΈ Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Calories & Nutrition
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled provides 219 calories per 100 grams. Per 100g it contains 25.49g protein, 12.25g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 219 kcal |
| Protein | 25.49 g |
| Total fat | 12.25 g |
| Saturated fat | 5.57 g |
| Carbohydrate | 0 g |
| Cholesterol | 82 mg |
| Calcium | 21 mg |
| Iron | 2.12 mg |
| Magnesium | 25 mg |
| Phosphorus | 214 mg |
| Potassium | 331 mg |
| Sodium | 78 mg |
| Zinc | 3.36 mg |
| Vitamin B6 | 0.49 mg |
π’ Serving calculator
- Calories219
- Protein25.49g
- Fat12.25g
- Carbs0g
FAQ
How many calories are in Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled per 100g?
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled provides 219 calories per 100 grams.
How much protein is in Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled?
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled contains 25.49g of protein per 100g.
What is the macronutrient ratio of Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled?
By energy contribution per 100g: protein 48%, fat 52%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only β not medical or nutritional advice.