🍽️ Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted Calories & Nutrition
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted provides 193 calories per 100 grams. Per 100g it contains 24.43g protein, 10.63g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 193 kcal |
| Protein | 24.43 g |
| Total fat | 10.63 g |
| Saturated fat | 3.66 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 76 mg |
| Calcium | 22 mg |
| Iron | 1.65 mg |
| Magnesium | 24 mg |
| Phosphorus | 209 mg |
| Potassium | 323 mg |
| Sodium | 72 mg |
| Zinc | 2.89 mg |
| Vitamin A | 4 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.37 mg |
| Vitamin B6 | 0.17 mg |
| Folate | 0 µg |
🔢 Serving calculator
- Calories193
- Protein24.43g
- Fat10.63g
- Carbs0g
FAQ
How many calories are in Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted per 100g?
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted provides 193 calories per 100 grams.
How much protein is in Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted?
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted contains 24.43g of protein per 100g.
What is the macronutrient ratio of Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted?
By energy contribution per 100g: protein 51%, fat 49%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.