🍽️ Olives, ripe, canned (jumbo-super colossal) Calories & Nutrition
Olives, ripe, canned (jumbo-super colossal) provides 81 calories per 100 grams. Per 100g it contains 0.97g protein, 6.87g fat, 5.61g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
81 kcal / 100g
Protein 0.97g · 4%
Fat 6.87g · 70%
Carbs 5.61g · 26%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 81 kcal |
| Protein | 0.97 g |
| Total fat | 6.87 g |
| Saturated fat | 0.91 g |
| Carbohydrate | 5.61 g |
| Fiber | 2.5 g |
| Cholesterol | 0 mg |
| Calcium | 94 mg |
| Iron | 3.32 mg |
| Magnesium | 4 mg |
| Phosphorus | 3 mg |
| Potassium | 9 mg |
| Sodium | 735 mg |
| Zinc | 0.22 mg |
| Vitamin A | 17 µg |
| Vitamin C | 1.5 mg |
| Vitamin E | 1.65 mg |
| Vitamin B6 | 0.01 mg |
| Folate | 0 µg |
🔢 Serving calculator
grams (g)
- Calories81
- Protein0.97g
- Fat6.87g
- Carbs5.61g
FAQ
How many calories are in Olives, ripe, canned (jumbo-super colossal) per 100g?
Olives, ripe, canned (jumbo-super colossal) provides 81 calories per 100 grams.
How much protein is in Olives, ripe, canned (jumbo-super colossal)?
Olives, ripe, canned (jumbo-super colossal) contains 0.97g of protein per 100g.
What is the macronutrient ratio of Olives, ripe, canned (jumbo-super colossal)?
By energy contribution per 100g: protein 4%, fat 70%, carbohydrates 26%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.