Fruits and Fruit Juices (379)

• Abiyuch, raw 69 kcal
• Acerola juice, raw 23 kcal
• Acerola, (west indian cherry), raw 32 kcal
• Apple juice, canned or bottled, unsweetened, with added ascorbic acid 46 kcal
• Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium 48 kcal
• Apple juice, canned or bottled, unsweetened, without added ascorbic acid 46 kcal
• Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid 47 kcal
• Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid 47 kcal
• Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid 166 kcal
• Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid 166 kcal
• Apples, canned, sweetened, sliced, drained, heated 67 kcal
• Apples, dehydrated (low moisture), sulfured, stewed 74 kcal
• Apples, dehydrated (low moisture), sulfured, uncooked 346 kcal
• Apples, dried, sulfured, stewed, with added sugar 83 kcal
• Apples, dried, sulfured, stewed, without added sugar 57 kcal
• Apples, dried, sulfured, uncooked 243 kcal
• Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) 47 kcal
• Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) 48 kcal
• Apples, fuji, with skin, raw 65 kcal
• Apples, gala, with skin, raw 61 kcal
• Apples, granny smith, with skin, raw 59 kcal
• Apples, honeycrisp, with skin, raw 60 kcal
• Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) 63 kcal
• Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) 57 kcal
• Apples, raw, golden delicious, with skin 57 kcal
• Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) 58 kcal
• Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) 59 kcal
• Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) 52 kcal
• Apples, raw, without skin 48 kcal
• Apples, raw, without skin, cooked, boiled 53 kcal
• Apples, raw, without skin, cooked, microwave 56 kcal
• Apples, red delicious, with skin, raw 62 kcal
• Applesauce, canned, sweetened, with salt 76 kcal
• Applesauce, canned, sweetened, without salt 68 kcal
• Applesauce, canned, unsweetened, with added ascorbic acid 42 kcal
• Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) 42 kcal
• Apricot nectar, canned, with added ascorbic acid 56 kcal
• Apricots, canned, extra heavy syrup pack, without skin, solids and liquids 96 kcal
• Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) 49 kcal
• Apricots, canned, heavy syrup, drained 83 kcal
• Apricots, canned, heavy syrup pack, with skin, solids and liquids 83 kcal
• Apricots, canned, heavy syrup pack, without skin, solids and liquids 83 kcal
• Apricots, canned, juice pack, with skin, solids and liquids 48 kcal
• Apricots, canned, light syrup pack, with skin, solids and liquids 63 kcal
• Apricots, canned, water pack, with skin, solids and liquids 27 kcal
• Apricots, canned, water pack, without skin, solids and liquids 22 kcal
• Apricots, dehydrated (low-moisture), sulfured, stewed 126 kcal
• Apricots, dehydrated (low-moisture), sulfured, uncooked 320 kcal
• Apricots, dried, sulfured, stewed, with added sugar 113 kcal
• Apricots, dried, sulfured, stewed, without added sugar 85 kcal
• Apricots, dried, sulfured, uncooked 241 kcal
• Apricots, frozen, sweetened 98 kcal
• Apricots, raw 48 kcal
• Avocados, raw, all commercial varieties 160 kcal
• Avocados, raw, California 167 kcal
• Avocados, raw, Florida 120 kcal
• Bananas, dehydrated, or banana powder 346 kcal
• Bananas, overripe, raw 85 kcal
• Bananas, overripe, raw 85 kcal
• Bananas, raw 89 kcal
• Bananas, ripe and slightly ripe, raw 97 kcal
• Bananas, ripe and slightly ripe, raw 97 kcal
• Baobab powder 250 kcal
• Blackberries, canned, heavy syrup, solids and liquids 92 kcal
• Blackberries, frozen, unsweetened 64 kcal
• Blackberries, raw 43 kcal
• Blackberry juice, canned 38 kcal
• Blueberries, canned, heavy syrup, solids and liquids 88 kcal
• Blueberries, canned, light syrup, drained 88 kcal
• Blueberries, dried, sweetened 317 kcal
• Blueberries, frozen, sweetened 85 kcal
• Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) 51 kcal
• Blueberries, raw 57 kcal
• Blueberries, wild, canned, heavy syrup, drained 107 kcal
• Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) 57 kcal
• Boysenberries, canned, heavy syrup 88 kcal
• Boysenberries, frozen, unsweetened 50 kcal
• Breadfruit, raw 103 kcal
• Candied fruit 322 kcal
• Carambola, (starfruit), raw 31 kcal
• Carissa, (natal-plum), raw 62 kcal
• Cherimoya, raw 75 kcal
• Cherries, sour, canned, water pack, drained 42 kcal
• Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids 114 kcal
• Cherries, sour, red, canned, heavy syrup pack, solids and liquids 91 kcal
• Cherries, sour, red, canned, light syrup pack, solids and liquids 75 kcal
• Cherries, sour, red, canned, water pack, solids and liquids 36 kcal
• Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) 46 kcal
• Cherries, sour, red, raw 50 kcal
• Cherries, sweet, canned, extra heavy syrup pack, solids and liquids 102 kcal
• Cherries, sweet, canned, juice pack, solids and liquids 54 kcal
• Cherries, sweet, canned, light syrup pack, solids and liquids 67 kcal
• Cherries, sweet, canned, pitted, heavy syrup, drained 83 kcal
• Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids 83 kcal
• Cherries, sweet, canned, water pack, solids and liquids 46 kcal
• Cherries, sweet, raw 63 kcal
• Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) 333 kcal
• Cherry juice, tart 59 kcal
• Clementines, raw 47 kcal
• Crabapples, raw 76 kcal
• Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 308 kcal
• Cranberries, raw 46 kcal
• Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium 45 kcal
• Cranberry juice, unsweetened 46 kcal
• Cranberry-orange relish, canned 178 kcal
• Cranberry sauce, canned, sweetened 159 kcal
• Cranberry sauce, jellied, canned, OCEAN SPRAY 160 kcal
• Cranberry sauce, whole, canned, OCEAN SPRAY 158 kcal
• Currants, european black, raw 63 kcal
• Currants, red and white, raw 56 kcal
• Currants, zante, dried 290 kcal
• Custard-apple, (bullock's-heart), raw 101 kcal
• Dates, deglet noor 282 kcal
• Dates, medjool 277 kcal
• Durian, raw or frozen 147 kcal
• Elderberries, raw 73 kcal
• Feijoa, raw 61 kcal
• Figs, canned, extra heavy syrup pack, solids and liquids 107 kcal
• Figs, canned, heavy syrup pack, solids and liquids 88 kcal
• Figs, canned, light syrup pack, solids and liquids 69 kcal
• Figs, canned, water pack, solids and liquids 53 kcal
• Figs, dried, stewed 107 kcal
• Figs, dried, uncooked 249 kcal
• Figs, dried, uncooked 249 kcal
• Figs, dried, uncooked 249 kcal
• Figs, raw 74 kcal
• Fruit cocktail, canned, heavy syrup, drained 70 kcal
• Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids 57 kcal
• Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids 73 kcal
• Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids 88 kcal
• Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids 32 kcal
• Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids 46 kcal
• Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids 45 kcal
• Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST 46 kcal
• Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS 56 kcal
• Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana 52 kcal
• Fruit juice smoothie, NAKED JUICE, BLUE MACHINE 71 kcal
• Fruit juice smoothie, NAKED JUICE, GREEN MACHINE 53 kcal
• Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO 63 kcal
• Fruit juice smoothie, NAKED JUICE, strawberry banana 50 kcal
• Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD 50 kcal
• Fruit juice smoothie, ODWALLA, strawberry banana 48 kcal
• Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids 50 kcal
• Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids 58 kcal
• Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids 88 kcal
• Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids 30 kcal
• Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids 86 kcal
• Goji berries, dried 349 kcal
• Gooseberries, canned, light syrup pack, solids and liquids 73 kcal
• Gooseberries, raw 44 kcal
• Grape juice, canned or bottled, unsweetened, with added ascorbic acid 60 kcal
• Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium 62 kcal
• Grape juice, canned or bottled, unsweetened, without added ascorbic acid 60 kcal
• Grapefruit juice, pink or red, with added calcium 39 kcal
• Grapefruit juice, pink, raw 39 kcal
• Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY 37 kcal
• Grapefruit juice, white, canned or bottled, unsweetened 37 kcal
• Grapefruit juice, white, canned or bottled, unsweetened 37 kcal
• Grapefruit juice, white, canned, sweetened 46 kcal
• Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water 41 kcal
• Grapefruit juice, white, frozen concentrate, unsweetened, undiluted 146 kcal
• Grapefruit juice, white, raw 39 kcal
• Grapefruit, raw, pink and red, all areas 42 kcal
• Grapefruit, raw, pink and red and white, all areas 32 kcal
• Grapefruit, raw, pink and red, California and Arizona 37 kcal
• Grapefruit, raw, pink and red, Florida 30 kcal
• Grapefruit, raw, white, all areas 33 kcal
• Grapefruit, raw, white, California 37 kcal
• Grapefruit, raw, white, Florida 32 kcal
• Grapefruit, sections, canned, juice pack, solids and liquids 37 kcal
• Grapefruit, sections, canned, light syrup pack, solids and liquids 60 kcal
• Grapefruit, sections, canned, water pack, solids and liquids 36 kcal
• Grapes, american type (slip skin), raw 67 kcal
• Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids 76 kcal
• Grapes, canned, thompson seedless, water pack, solids and liquids 40 kcal
• Grapes, muscadine, raw 57 kcal
• Grapes, red or green (European type, such as Thompson seedless), raw 69 kcal
• Groundcherries, (cape-gooseberries or poha), raw 53 kcal
• Guanabana nectar, canned 59 kcal
• Guava nectar, canned, with added ascorbic acid 63 kcal
• Guava nectar, with sucralose, canned 48 kcal
• Guava sauce, cooked 36 kcal
• Guavas, common, raw 68 kcal
• Guavas, strawberry, raw 69 kcal
• Horned melon (Kiwano) 44 kcal
• Jackfruit, canned, syrup pack 92 kcal
• Jackfruit, raw 95 kcal
• Java-plum, (jambolan), raw 60 kcal
• Juice, apple and grape blend, with added ascorbic acid 50 kcal
• Juice, apple, grape and pear blend, with added ascorbic acid and calcium 52 kcal
• Jujube, Chinese, fresh, dried 281 kcal
• Jujube, raw 79 kcal
• Kiwifruit, green, raw 61 kcal
• Kiwifruit, green, raw 58 kcal
• Kiwifruit, ZESPRI SunGold, raw 63 kcal
• Kumquats, raw 71 kcal
• Lemon juice from concentrate, bottled, CONCORD 24 kcal
• Lemon juice from concentrate, bottled, REAL LEMON 17 kcal
• Lemon juice from concentrate, canned or bottled 17 kcal
• Lemon juice, raw 22 kcal
• Lemon peel, raw 47 kcal
• Lemons, raw, without peel 29 kcal
• Lime juice, canned or bottled, unsweetened 21 kcal
• Lime juice, raw 25 kcal
• Limes, raw 30 kcal
• Litchis, dried 277 kcal
• Litchis, raw 66 kcal
• Loganberries, frozen 55 kcal
• Longans, dried 286 kcal
• Longans, raw 60 kcal
• Loquats, raw 47 kcal
• Mammy-apple, (mamey), raw 51 kcal
• Mango, dried, sweetened 319 kcal
• Mango nectar, canned 51 kcal
• Mangos, raw 60 kcal
• Mangosteen, canned, syrup pack 73 kcal
• Maraschino cherries, canned, drained 165 kcal
• Melon balls, frozen 33 kcal
• Melons, cantaloupe, raw 34 kcal
• Melons, cantaloupe, raw 34 kcal
• Melons, cantaloupe, raw 34 kcal
• Melons, casaba, raw 28 kcal
• Melons, honeydew, raw 36 kcal
• Mulberries, raw 43 kcal
• Nance, canned, syrup, drained 95 kcal
• Nance, frozen, unsweetened 73 kcal
• Naranjilla (lulo) pulp, frozen, unsweetened 25 kcal
• Nectarines, raw 44 kcal
• Nectarines, raw 39 kcal
• Oheloberries, raw 28 kcal
• Olives, green, Manzanilla, stuffed with pimiento 130 kcal
• Olives, pickled, canned or bottled, green 145 kcal
• Olives, ripe, canned (jumbo-super colossal) 81 kcal
• Olives, ripe, canned (small-extra large) 116 kcal
• Orange-grapefruit juice, canned or bottled, unsweetened 43 kcal
• Orange juice, canned, unsweetened 47 kcal
• Orange juice, chilled, includes from concentrate 49 kcal
• Orange juice, chilled, includes from concentrate, with added calcium and vitamin D 47 kcal
• Orange juice, chilled, includes from concentrate, with added calcium 47 kcal
• Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E 49 kcal
• Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium 37 kcal
• Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water 37 kcal
• Orange juice, frozen concentrate, unsweetened, undiluted 148 kcal
• Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium 147 kcal
• Orange juice, raw (Includes foods for USDA's Food Distribution Program) 45 kcal
• Orange peel, raw 97 kcal
• Orange Pineapple Juice Blend 51 kcal
• Oranges, raw, all commercial varieties 47 kcal
• Oranges, raw, California, valencias 49 kcal
• Oranges, raw, Florida 46 kcal
• Oranges, raw, navels 47 kcal
• Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) 47 kcal
• Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) 49 kcal
• Oranges, raw, with peel 63 kcal
• Papaya, canned, heavy syrup, drained 206 kcal
• Papaya nectar, canned 57 kcal
• Papayas, raw 43 kcal
• Passion-fruit, (granadilla), purple, raw 97 kcal
• Passion-fruit juice, purple, raw 51 kcal
• Passion-fruit juice, yellow, raw 60 kcal
• Peach nectar, canned, with added ascorbic acid 50 kcal
• Peach nectar, canned, with sucralose, without added ascorbic acid 49 kcal
• Peaches, canned, extra heavy syrup pack, solids and liquids 96 kcal
• Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) 42 kcal
• Peaches, canned, heavy syrup, drained 72 kcal
• Peaches, canned, heavy syrup pack, solids and liquids 74 kcal
• Peaches, canned, juice pack, solids and liquids 44 kcal
• Peaches, canned, light syrup pack, solids and liquids 54 kcal
• Peaches, canned, water pack, solids and liquids 24 kcal
• Peaches, dehydrated (low-moisture), sulfured, stewed 133 kcal
• Peaches, dehydrated (low-moisture), sulfured, uncooked 325 kcal
• Peaches, dried, sulfured, stewed, with added sugar 103 kcal
• Peaches, dried, sulfured, stewed, without added sugar 77 kcal
• Peaches, dried, sulfured, uncooked 239 kcal
• Peaches, frozen, sliced, sweetened 94 kcal
• Peaches, spiced, canned, heavy syrup pack, solids and liquids 75 kcal
• Peaches, yellow, raw 39 kcal
• Peaches, yellow, raw 42 kcal
• Pear nectar, canned, with added ascorbic acid 60 kcal
• Pear nectar, canned, without added ascorbic acid 60 kcal
• Pears, asian, raw 42 kcal
• Pears, canned, extra heavy syrup pack, solids and liquids 97 kcal
• Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) 47 kcal
• Pears, canned, heavy syrup, drained 74 kcal
• Pears, canned, heavy syrup pack, solids and liquids 74 kcal
• Pears, canned, juice pack, solids and liquids 50 kcal
• Pears, canned, light syrup pack, solids and liquids 57 kcal
• Pears, canned, water pack, solids and liquids 29 kcal
• Pears, dried, sulfured, stewed, with added sugar 140 kcal
• Pears, dried, sulfured, stewed, without added sugar 127 kcal
• Pears, dried, sulfured, uncooked 262 kcal
• Pears, raw 57 kcal
• Pears, raw, bartlett 57 kcal
• Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) 57 kcal
• Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) 63 kcal
• Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) 67 kcal
• Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) 66 kcal
• Pears, raw, red anjou 62 kcal
• Persimmons, japanese, dried 274 kcal
• Persimmons, japanese, raw 70 kcal
• Persimmons, native, raw 127 kcal
• Pineapple, canned, extra heavy syrup pack, solids and liquids 83 kcal
• Pineapple, canned, heavy syrup pack, solids and liquids 78 kcal
• Pineapple, canned, juice pack, drained 60 kcal
• Pineapple, canned, juice pack, solids and liquids 60 kcal
• Pineapple, canned, light syrup pack, solids and liquids 52 kcal
• Pineapple, canned, water pack, solids and liquids 32 kcal
• Pineapple, frozen, chunks, sweetened 86 kcal
• Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E 50 kcal
• Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid 53 kcal
• Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid 53 kcal
• Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water 51 kcal
• Pineapple juice, frozen concentrate, unsweetened, undiluted 179 kcal
• Pineapple, raw, all varieties 50 kcal
• Pineapple, raw, extra sweet variety 51 kcal
• Pineapple, raw, traditional varieties 45 kcal
• Pitanga, (surinam-cherry), raw 33 kcal
• Plantains, green, boiled 121 kcal
• Plantains, green, fried 309 kcal
• Plantains, green, raw 152 kcal
• Plantains, yellow, baked 155 kcal
• Plantains, yellow, fried, Latino restaurant 236 kcal
• Plantains, yellow, raw 122 kcal
• Plums, canned, heavy syrup, drained 89 kcal
• Plums, canned, purple, extra heavy syrup pack, solids and liquids 101 kcal
• Plums, canned, purple, heavy syrup pack, solids and liquids 89 kcal
• Plums, canned, purple, juice pack, solids and liquids 58 kcal
• Plums, canned, purple, light syrup pack, solids and liquids 63 kcal
• Plums, canned, purple, water pack, solids and liquids 41 kcal
• Plums, dried (prunes), stewed, with added sugar 124 kcal
• Plums, dried (prunes), stewed, without added sugar 107 kcal
• Plums, dried (prunes), uncooked 240 kcal
• Plums, raw 46 kcal
• Pomegranate juice, bottled 54 kcal
• Pomegranates, raw 83 kcal
• Prickly pears, raw 41 kcal
• Prune juice, canned 71 kcal
• Prune puree 257 kcal
• Prunes, canned, heavy syrup pack, solids and liquids 105 kcal
• Prunes, dehydrated (low-moisture), stewed 113 kcal
• Prunes, dehydrated (low-moisture), uncooked 339 kcal
• Pummelo, raw 38 kcal
• Quinces, raw 57 kcal
• Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 299 kcal
• Raisins, golden, seedless 301 kcal
• Raisins, seeded 296 kcal
• Rambutan, canned, syrup pack 82 kcal
• Raspberries, canned, red, heavy syrup pack, solids and liquids 91 kcal
• Raspberries, frozen, red, sweetened 103 kcal
• Raspberries, frozen, red, unsweetened 56 kcal
• Raspberries, puree, seedless 41 kcal
• Raspberries, puree, with seeds 55 kcal
• Raspberries, raw 52 kcal
• Raspberry juice concentrate 221 kcal
• Rhubarb, frozen, cooked, with sugar 116 kcal
• Rhubarb, frozen, uncooked 21 kcal
• Rhubarb, raw 21 kcal
• Rose-apples, raw 25 kcal
• Roselle, raw 49 kcal
• Rowal, raw 111 kcal
• Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C 44 kcal
• Sapodilla, raw 83 kcal
• Sapote, mamey, raw 124 kcal
• Soursop, raw 66 kcal
• Strawberries, canned, heavy syrup pack, solids and liquids 92 kcal
• Strawberries, frozen, sweetened, sliced 96 kcal
• Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) 35 kcal
• Strawberries, raw 32 kcal
• Strawberries, raw 31 kcal
• Strawberries, raw 31 kcal
• Sugar-apples, (sweetsop), raw 94 kcal
• Tamarind nectar, canned 57 kcal
• Tamarinds, raw 239 kcal
• Tangerine juice, raw 43 kcal
• Tangerines, (mandarin oranges), canned, juice pack 37 kcal
• Tangerines, (mandarin oranges), canned, juice pack, drained 38 kcal
• Tangerines, (mandarin oranges), canned, light syrup pack 61 kcal
• Tangerines, (mandarin oranges), raw 53 kcal
• Watermelon, raw 30 kcal