🍽️ Olives, ripe, canned (small-extra large) Calories & Nutrition
Olives, ripe, canned (small-extra large) provides 116 calories per 100 grams. Per 100g it contains 0.84g protein, 10.9g fat, 6.04g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
116 kcal / 100g
Protein 0.84g · 3%
Fat 10.9g · 78%
Carbs 6.04g · 19%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 116 kcal |
| Protein | 0.84 g |
| Total fat | 10.9 g |
| Saturated fat | 2.28 g |
| Carbohydrate | 6.04 g |
| Fiber | 1.6 g |
| Cholesterol | 0 mg |
| Calcium | 88 mg |
| Iron | 6.28 mg |
| Magnesium | 4 mg |
| Phosphorus | 3 mg |
| Potassium | 8 mg |
| Sodium | 735 mg |
| Zinc | 0.22 mg |
| Vitamin A | 17 µg |
| Vitamin C | 0.9 mg |
| Vitamin E | 1.65 mg |
| Vitamin B6 | 0.01 mg |
| Folate | 0 µg |
🔢 Serving calculator
grams (g)
- Calories116
- Protein0.84g
- Fat10.9g
- Carbs6.04g
FAQ
How many calories are in Olives, ripe, canned (small-extra large) per 100g?
Olives, ripe, canned (small-extra large) provides 116 calories per 100 grams.
How much protein is in Olives, ripe, canned (small-extra large)?
Olives, ripe, canned (small-extra large) contains 0.84g of protein per 100g.
What is the macronutrient ratio of Olives, ripe, canned (small-extra large)?
By energy contribution per 100g: protein 3%, fat 78%, carbohydrates 19%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.