🍽️ Veal, ground, cooked, pan-fried Calories & Nutrition
Veal, ground, cooked, pan-fried provides 215 calories per 100 grams. Per 100g it contains 25.83g protein, 11.78g fat, 1.51g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
215 kcal / 100g
Protein 25.83g · 48%
Fat 11.78g · 49%
Carbs 1.51g · 3%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 215 kcal |
| Protein | 25.83 g |
| Total fat | 11.78 g |
| Saturated fat | 4.37 g |
| Carbohydrate | 1.51 g |
| Fiber | 0 g |
| Cholesterol | 77 mg |
| Calcium | 18 mg |
| Iron | 1.5 mg |
| Magnesium | 34 mg |
| Phosphorus | 231 mg |
| Potassium | 245 mg |
| Sodium | 146 mg |
| Zinc | 2.95 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.26 mg |
| Vitamin B6 | 0.51 mg |
| Folate | 6 µg |
🔢 Serving calculator
grams (g)
- Calories215
- Protein25.83g
- Fat11.78g
- Carbs1.51g
FAQ
How many calories are in Veal, ground, cooked, pan-fried per 100g?
Veal, ground, cooked, pan-fried provides 215 calories per 100 grams.
How much protein is in Veal, ground, cooked, pan-fried?
Veal, ground, cooked, pan-fried contains 25.83g of protein per 100g.
What is the macronutrient ratio of Veal, ground, cooked, pan-fried?
By energy contribution per 100g: protein 48%, fat 49%, carbohydrates 3%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.