🍽️ Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded Calories & Nutrition
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded provides 238 calories per 100 grams. Per 100g it contains 27.29g protein, 9.18g fat, 9.91g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
238 kcal / 100g
Protein 27.29g · 47%
Fat 9.18g · 36%
Carbs 9.91g · 17%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 238 kcal |
| Protein | 27.29 g |
| Total fat | 9.18 g |
| Saturated fat | 3.06 g |
| Carbohydrate | 9.91 g |
| Fiber | 0.3 g |
| Cholesterol | 112 mg |
| Calcium | 39 mg |
| Iron | 1.64 mg |
| Magnesium | 31 mg |
| Phosphorus | 250 mg |
| Potassium | 371 mg |
| Sodium | 454 mg |
| Zinc | 2.75 mg |
| Vitamin A | 10 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.53 mg |
| Vitamin B6 | 0.4 mg |
| Folate | 27 µg |
🔢 Serving calculator
grams (g)
- Calories238
- Protein27.29g
- Fat9.18g
- Carbs9.91g
FAQ
How many calories are in Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded per 100g?
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded provides 238 calories per 100 grams.
How much protein is in Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded?
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded contains 27.29g of protein per 100g.
What is the macronutrient ratio of Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded?
By energy contribution per 100g: protein 47%, fat 36%, carbohydrates 17%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.