🍽️ Veal, variety meats and by-products, liver, cooked, braised Calories & Nutrition
Veal, variety meats and by-products, liver, cooked, braised provides 192 calories per 100 grams. Per 100g it contains 28.42g protein, 6.26g fat, 3.77g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
192 kcal / 100g
Protein 28.42g · 61%
Fat 6.26g · 30%
Carbs 3.77g · 9%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 192 kcal |
| Protein | 28.42 g |
| Total fat | 6.26 g |
| Saturated fat | 1.99 g |
| Carbohydrate | 3.77 g |
| Fiber | 0 g |
| Cholesterol | 511 mg |
| Calcium | 6 mg |
| Iron | 5.11 mg |
| Magnesium | 20 mg |
| Phosphorus | 460 mg |
| Potassium | 329 mg |
| Sodium | 78 mg |
| Zinc | 11.23 mg |
| Vitamin A | 21145 µg |
| Vitamin C | 1.1 mg |
| Vitamin E | 0.68 mg |
| Vitamin B6 | 0.92 mg |
| Folate | 331 µg |
🔢 Serving calculator
grams (g)
- Calories192
- Protein28.42g
- Fat6.26g
- Carbs3.77g
FAQ
How many calories are in Veal, variety meats and by-products, liver, cooked, braised per 100g?
Veal, variety meats and by-products, liver, cooked, braised provides 192 calories per 100 grams.
How much protein is in Veal, variety meats and by-products, liver, cooked, braised?
Veal, variety meats and by-products, liver, cooked, braised contains 28.42g of protein per 100g.
What is the macronutrient ratio of Veal, variety meats and by-products, liver, cooked, braised?
By energy contribution per 100g: protein 61%, fat 30%, carbohydrates 9%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.