🍽️ Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled Calories & Nutrition
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled provides 260 calories per 100 grams. Per 100g it contains 25.58g protein, 17.56g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 260 kcal |
| Protein | 25.58 g |
| Total fat | 17.56 g |
| Saturated fat | 5.31 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 87 mg |
| Calcium | 57 mg |
| Iron | 0.96 mg |
| Magnesium | 22 mg |
| Phosphorus | 265 mg |
| Potassium | 344 mg |
| Sodium | 81 mg |
| Zinc | 3.41 mg |
| Vitamin A | 5 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.23 mg |
| Vitamin B6 | 0.53 mg |
| Folate | 0 µg |
🔢 Serving calculator
- Calories260
- Protein25.58g
- Fat17.56g
- Carbs0g
FAQ
How many calories are in Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled per 100g?
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled provides 260 calories per 100 grams.
How much protein is in Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled?
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled contains 25.58g of protein per 100g.
What is the macronutrient ratio of Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled?
By energy contribution per 100g: protein 39%, fat 61%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.