Pork Products (338)

Bacon, pre-sliced, reduced/low sodium, unprepared 407 kcal
Canadian bacon, cooked, pan-fried 146 kcal
Canadian bacon, unprepared 110 kcal
Ham, sliced, restaurant 121 kcal
HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork 145 kcal
HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork 167 kcal
HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored 118 kcal
HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored 110 kcal
HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored 119 kcal
HORMEL Canadian Style Bacon 122 kcal
HORMEL, Cure 81 Ham 106 kcal
Pork, bacon, rendered fat, cooked 898 kcal
Pork, cured, bacon, cooked, baked 548 kcal
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium 541 kcal
Pork, cured, bacon, cooked, microwaved 476 kcal
Pork, cured, bacon, cooked, restaurant 500 kcal
Pork, cured, bacon, pre-sliced, cooked, pan-fried 468 kcal
Pork, cured, bacon, unprepared 393 kcal
Pork, cured, breakfast strips, raw or unheated 388 kcal
Pork, cured, feet, pickled 140 kcal
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted 186 kcal
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated 179 kcal
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 131 kcal
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 107 kcal
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated 243 kcal
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted 234 kcal
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted 132 kcal
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only 113 kcal
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated 149 kcal
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil 155 kcal
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 122 kcal
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated 103 kcal
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil 124 kcal
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil 123 kcal
Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted 123 kcal
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated 117 kcal
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted 123 kcal
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated 116 kcal
Pork, cured, ham, boneless, extra lean and regular, roasted 165 kcal
Pork, cured, ham, boneless, extra lean and regular, unheated 162 kcal
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 145 kcal
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted 165 kcal
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted 145 kcal
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted 178 kcal
Pork, cured, ham, center slice, country-style, separable lean only, raw 195 kcal
Pork, cured, ham, center slice, separable lean and fat, unheated 203 kcal
Pork, cured, ham, extra lean and regular, canned, roasted 167 kcal
Pork, cured, ham, extra lean and regular, canned, unheated 144 kcal
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted 136 kcal
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated 120 kcal
Pork, cured, ham, low sodium, lean and fat, cooked 172 kcal
Pork, cured, ham, patties, unheated 315 kcal
Pork, cured, ham, regular (approximately 13% fat), canned, roasted 226 kcal
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted 177 kcal
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 176 kcal
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted 132 kcal
Pork, cured, ham, rump, bone-in, separable lean only, unheated 125 kcal
Pork, cured, ham, separable fat, boneless, heated 507 kcal
Pork, cured, ham, separable fat, boneless, unheated 515 kcal
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted 191 kcal
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated 177 kcal
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted 139 kcal
Pork, cured, ham, shank, bone-in, separable lean only, unheated 125 kcal
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil 181 kcal
Pork, cured, ham, slice, bone-in, separable lean and fat, unheated 173 kcal
Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil 148 kcal
Pork, cured, ham, slice, bone-in, separable lean only, unheated 130 kcal
Pork, cured, ham, steak, boneless, extra lean, unheated 122 kcal
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted 161 kcal
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated 172 kcal
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted 121 kcal
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated 95 kcal
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted 200 kcal
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated 167 kcal
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted 128 kcal
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 91 kcal
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil 166 kcal
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated 164 kcal
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil 131 kcal
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated 95 kcal
Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil 125 kcal
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil 119 kcal
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted 126 kcal
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated 121 kcal
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted 117 kcal
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated 110 kcal
Pork, cured, ham, whole, separable lean and fat, unheated 246 kcal
Pork, cured, ham, whole, separable lean only, roasted 157 kcal
Pork, cured, ham, whole, separable lean only, unheated 147 kcal
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 177 kcal
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated 200 kcal
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted 137 kcal
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated 122 kcal
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted 191 kcal
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated 191 kcal
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted 145 kcal
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 130 kcal
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil 180 kcal
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated 159 kcal
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 150 kcal
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 123 kcal
Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil 118 kcal
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil 116 kcal
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated 129 kcal
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 139 kcal
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated 109 kcal
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 126 kcal
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated 111 kcal
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 112 kcal
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 114 kcal
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 113 kcal
Pork, cured, salt pork, raw 748 kcal
Pork, cured, separable fat (from ham and arm picnic), roasted 591 kcal
Pork, cured, separable fat (from ham and arm picnic), unheated 579 kcal
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted 280 kcal
Pork, cured, shoulder, arm picnic, separable lean only, roasted 170 kcal
Pork, cured, shoulder, blade roll, separable lean and fat, roasted 287 kcal
Pork, cured, shoulder, blade roll, separable lean and fat, unheated 269 kcal
Pork, fresh, backfat, raw 812 kcal
Pork, fresh, backribs, separable lean and fat, cooked, roasted 292 kcal
Pork, fresh, backribs, separable lean and fat, raw 224 kcal
Pork, fresh, belly, raw 518 kcal
Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled 202 kcal
Pork, fresh, carcass, separable lean and fat, raw 376 kcal
Pork, fresh, composite of separable fat, with added solution, cooked 585 kcal
Pork, fresh, composite of separable fat, with added solution, raw 508 kcal
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw 211 kcal
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked 201 kcal
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked 238 kcal
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw 216 kcal
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw 134 kcal
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw 144 kcal
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked 211 kcal
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw 177 kcal
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked 235 kcal
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw 106 kcal
Pork, fresh, ground, cooked 297 kcal
Pork, fresh, ground, raw 263 kcal
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted 209 kcal
Pork, fresh, leg (ham), rump half, separable lean and fat, raw 182 kcal
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 165 kcal
Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) 120 kcal
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted 232 kcal
Pork, fresh, leg (ham), shank half, separable lean and fat, raw 193 kcal
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted 175 kcal
Pork, fresh, leg (ham), shank half, separable lean only, raw 119 kcal
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 273 kcal
Pork, fresh, leg (ham), whole, separable lean and fat, raw 245 kcal
Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted 211 kcal
Pork, fresh, leg (ham), whole, separable lean only, raw 136 kcal
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised 255 kcal
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled 231 kcal
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried 256 kcal
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 222 kcal
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 193 kcal
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried 222 kcal
Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled 169 kcal
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw 194 kcal
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw 143 kcal
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw 157 kcal
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw 123 kcal
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 254 kcal
Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted 217 kcal
Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted 199 kcal
Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted 175 kcal
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled 209 kcal
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried 238 kcal
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised 242 kcal
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw 170 kcal
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled 180 kcal
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised 200 kcal
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried 195 kcal
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw 127 kcal
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled 229 kcal
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw 201 kcal
Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled 162 kcal
Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw 123 kcal
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted 231 kcal
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted 194 kcal
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 222 kcal
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 256 kcal
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 261 kcal
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled 186 kcal
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised 208 kcal
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried 211 kcal
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled 260 kcal
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried 273 kcal
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised 255 kcal
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled 216 kcal
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 211 kcal
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 224 kcal
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw 186 kcal
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw 136 kcal
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw 211 kcal
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 152 kcal
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted 248 kcal
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted 206 kcal
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted 252 kcal
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted 214 kcal
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled 260 kcal
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted 270 kcal
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted 359 kcal
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled 247 kcal
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 273 kcal
Pork, fresh, loin, country-style ribs, separable lean and fat, raw 189 kcal
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled 216 kcal
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted 227 kcal
Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled 216 kcal
Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted 219 kcal
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised 247 kcal
Pork, fresh, loin, country-style ribs, separable lean only, raw 140 kcal
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled 222 kcal
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 234 kcal
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised 195 kcal
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled 174 kcal
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled 170 kcal
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised 171 kcal
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised 163 kcal
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled 161 kcal
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw 168 kcal
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw 129 kcal
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw 133 kcal
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw 121 kcal
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted 230 kcal
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted 204 kcal
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted 192 kcal
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted 178 kcal
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled 201 kcal
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted 147 kcal
Pork, fresh, loin, tenderloin, separable lean and fat, raw 120 kcal
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted 121 kcal
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw 114 kcal
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled 187 kcal
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted 143 kcal
Pork, fresh, loin, tenderloin, separable lean only, raw 109 kcal
Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted 116 kcal
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 196 kcal
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried 196 kcal
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw 171 kcal
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled 198 kcal
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised 200 kcal
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw 155 kcal
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled 190 kcal
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled 170 kcal
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw 117 kcal
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised 170 kcal
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled 173 kcal
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried 172 kcal
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw 127 kcal
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled 169 kcal
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted 192 kcal
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw 166 kcal
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted 173 kcal
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw 132 kcal
Pork, fresh, loin, whole, separable lean and fat, cooked, braised 239 kcal
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled 242 kcal
Pork, fresh, loin, whole, separable lean and fat, cooked, roasted 248 kcal
Pork, fresh, loin, whole, separable lean and fat, raw 198 kcal
Pork, fresh, loin, whole, separable lean only, cooked, braised 204 kcal
Pork, fresh, loin, whole, separable lean only, cooked, broiled 210 kcal
Pork, fresh, loin, whole, separable lean only, cooked, roasted 209 kcal
Pork, fresh, loin, whole, separable lean only, raw 143 kcal
Pork, fresh, separable fat, cooked 626 kcal
Pork, fresh, separable fat, raw 632 kcal
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised 235 kcal
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted 317 kcal
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw 193 kcal
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 194 kcal
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted 228 kcal
Pork, fresh, shoulder, arm picnic, separable lean only, raw 120 kcal
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted 269 kcal
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted 232 kcal
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled 259 kcal
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled 227 kcal
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw 122 kcal
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised 263 kcal
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 267 kcal
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 186 kcal
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw 169 kcal
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 233 kcal
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw 132 kcal
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised 227 kcal
Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted 292 kcal
Pork, fresh, shoulder, whole, separable lean and fat, raw 236 kcal
Pork, fresh, shoulder, whole, separable lean only, cooked, roasted 230 kcal
Pork, fresh, shoulder, whole, separable lean only, raw 148 kcal
Pork, fresh, spareribs, separable lean and fat, cooked, braised 397 kcal
Pork, fresh, spareribs, separable lean and fat, cooked, roasted 361 kcal
Pork, fresh, spareribs, separable lean and fat, raw 277 kcal
Pork, fresh, variety meats and by-products, brain, cooked, braised 138 kcal
Pork, fresh, variety meats and by-products, brain, raw 127 kcal
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 233 kcal
Pork, fresh, variety meats and by-products, chitterlings, raw 182 kcal
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered 166 kcal
Pork, fresh, variety meats and by-products, ears, frozen, raw 234 kcal
Pork, fresh, variety meats and by-products, feet, cooked, simmered 238 kcal
Pork, fresh, variety meats and by-products, feet, raw 212 kcal
Pork, fresh, variety meats and by-products, heart, cooked, braised 148 kcal
Pork, fresh, variety meats and by-products, heart, raw 118 kcal
Pork, fresh, variety meats and by-products, jowl, raw 655 kcal
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 151 kcal
Pork, fresh, variety meats and by-products, kidneys, raw 100 kcal
Pork, fresh, variety meats and by-products, leaf fat, raw 857 kcal
Pork, fresh, variety meats and by-products, liver, cooked, braised 165 kcal
Pork, fresh, variety meats and by-products, liver, raw 134 kcal
Pork, fresh, variety meats and by-products, lungs, cooked, braised 99 kcal
Pork, fresh, variety meats and by-products, lungs, raw 85 kcal
Pork, fresh, variety meats and by-products, mechanically separated, raw 304 kcal
Pork, fresh, variety meats and by-products, pancreas, cooked, braised 219 kcal
Pork, fresh, variety meats and by-products, pancreas, raw 199 kcal
Pork, fresh, variety meats and by-products, spleen, cooked, braised 149 kcal
Pork, fresh, variety meats and by-products, spleen, raw 100 kcal
Pork, fresh, variety meats and by-products, stomach, cooked, simmered 157 kcal
Pork, fresh, variety meats and by-products, stomach, raw 159 kcal
Pork, fresh, variety meats and by-products, tail, cooked, simmered 396 kcal
Pork, fresh, variety meats and by-products, tail, raw 378 kcal
Pork, fresh, variety meats and by-products, tongue, cooked, braised 271 kcal
Pork, fresh, variety meats and by-products, tongue, raw 225 kcal
Pork, ground, 72% lean / 28% fat, cooked, crumbles 393 kcal
Pork, ground, 72% lean / 28% fat, cooked, pan-broiled 377 kcal
Pork, ground, 84% lean / 16% fat, cooked, crumbles 289 kcal
Pork, ground, 84% lean / 16% fat, cooked, pan-broiled 301 kcal
Pork, ground, 84% lean / 16% fat, raw 218 kcal
Pork, ground, 96% lean / 4% fat, cooked, crumbles 187 kcal
Pork, ground, 96% lean / 4% fat, cooked, pan-broiled 185 kcal
Pork, ground, 96% lean / 4% fat, raw 121 kcal
Pork, Leg Cap Steak, boneless, separable lean and fat, raw 123 kcal
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised 156 kcal
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw 113 kcal
Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only 255 kcal
Pork loin, fresh, backribs, bone-in, raw, lean only 172 kcal
Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled 158 kcal
Pork, oriental style, dehydrated 615 kcal
Pork, pickled pork hocks 171 kcal
Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled 162 kcal
Pork, Shoulder breast, boneless, separable lean and fat, raw 127 kcal
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled 155 kcal
Pork, Shoulder petite tender, boneless, separable lean and fat, raw 128 kcal