🍽️ Pork, fresh, variety meats and by-products, feet, cooked, simmered Calories & Nutrition
Pork, fresh, variety meats and by-products, feet, cooked, simmered provides 238 calories per 100 grams. Per 100g it contains 21.94g protein, 16.05g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
238 kcal / 100g
Protein 21.94g · 38%
Fat 16.05g · 62%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 238 kcal |
| Protein | 21.94 g |
| Total fat | 16.05 g |
| Saturated fat | 4.34 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 107 mg |
| Calcium | 0 mg |
| Iron | 0.98 mg |
| Magnesium | 5 mg |
| Phosphorus | 82 mg |
| Potassium | 33 mg |
| Sodium | 73 mg |
| Zinc | 1.05 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.09 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 2 µg |
🔢 Serving calculator
grams (g)
- Calories238
- Protein21.94g
- Fat16.05g
- Carbs0g
FAQ
How many calories are in Pork, fresh, variety meats and by-products, feet, cooked, simmered per 100g?
Pork, fresh, variety meats and by-products, feet, cooked, simmered provides 238 calories per 100 grams.
How much protein is in Pork, fresh, variety meats and by-products, feet, cooked, simmered?
Pork, fresh, variety meats and by-products, feet, cooked, simmered contains 21.94g of protein per 100g.
What is the macronutrient ratio of Pork, fresh, variety meats and by-products, feet, cooked, simmered?
By energy contribution per 100g: protein 38%, fat 62%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.