🍽️ Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only Calories & Nutrition
Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only provides 255 calories per 100 grams. Per 100g it contains 24.15g protein, 17.65g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
255 kcal / 100g
Protein 24.15g · 38%
Fat 17.65g · 62%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 255 kcal |
| Protein | 24.15 g |
| Total fat | 17.65 g |
| Saturated fat | 6.22 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 84 mg |
| Calcium | 44 mg |
| Iron | 0.96 mg |
| Magnesium | 17 mg |
| Phosphorus | 171 mg |
| Potassium | 249 mg |
| Sodium | 98 mg |
| Zinc | 3.24 mg |
| Vitamin A | 4 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.27 mg |
| Vitamin B6 | 0.43 mg |
| Folate | 0 µg |
🔢 Serving calculator
grams (g)
- Calories255
- Protein24.15g
- Fat17.65g
- Carbs0g
FAQ
How many calories are in Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only per 100g?
Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only provides 255 calories per 100 grams.
How much protein is in Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only?
Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only contains 24.15g of protein per 100g.
What is the macronutrient ratio of Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only?
By energy contribution per 100g: protein 38%, fat 62%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.